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Industry Austin Seed Oil Report Card

40 menu items analyzed · Average 6.2g PUFA per item

B Medium Risk — 6.2g avg PUFA/item

Safest Orders

Smoked Garlic Brown Rice + Black Beans1.0g PUFA
Sweet Smoked Green Beans (Bacon)1.0g PUFA
Breakfast Tacos (Eggs, Salsa, Avo Crema)3.0g PUFA
Smoked Chicken Tacos3.0g PUFA
Brisket Tacos (Smoked)3.0g PUFA

Watch Out For

Wings (12 pc, smoked & fried)14.0g PUFA
Crispy Chicken Sandwich (Fried Thigh)12.0g PUFA
Loaded Fries (Queso, Bacon, Jalapeño)12.0g PUFA
Crispy Chicken Strips (Fried)10.0g PUFA
Seasoned Tots (Chipotle Aioli)10.0g PUFA

Frequently asked

Does Industry Austin use seed oils?

Based on our menu research, Industry Austin cooks with: Soybean or canola oil for all frying (tots, wings, fried chicken, catfish, fries); aioli and mayo-based sauces (chipotle aioli, pickle mayo) are soybean-oil based. Across the 40 menu items we analyzed, it averages 6.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Industry Austin cook with?

Our research indicates: Soybean or canola oil for all frying (tots, wings, fried chicken, catfish, fries); aioli and mayo-based sauces (chipotle aioli, pickle mayo) are soybean-oil based. Preparation can vary by location, so treat PUFA numbers as estimates.

What is the safest thing to order at Industry Austin?

Smoked Garlic Brown Rice + Black Beans is the lowest-PUFA item we analyzed at Industry Austin, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Industry Austin?

Wings (12 pc, smoked & fried) is the highest-PUFA item we analyzed at Industry Austin, at an estimated 14.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Ike's Love & Sandwiches · Imo's Pizza · In-N-Out · Insomnia Cookies · Island Fin Poke · Ivar's

See where Industry Austin lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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