Milano's Pizza (Kerens, TX) Seed Oil Report Card
Based on our menu research, Milano's Pizza (Kerens, TX) cooks with: vegetable oil blend (estimated). Across the 98 menu items we analyzed, it averages 12.4g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Milano's Pizza (Kerens, TX) fry in? The full answer
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Safest Orders at Milano's Pizza (Kerens, TX)
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: BBQ Pizza (Small 9"), 3.3g total
| Item | PUFA |
|---|---|
| BBQ Pizza (Small 9") | 3.3g |
| Buffalo Chicken Pizza (Small 9") | 3.6g |
| Cheese Pizza (Small 9") | 3.7g |
| Philly Cheese Steak Pizza (Small 9") | 4.0g |
| Veggie Pizza (Small 9") | 4.1g |
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Build my orderWhat to Avoid at Milano's Pizza (Kerens, TX)
| Item | PUFA |
|---|---|
| Boneless Wings (20) | 59.7g |
| Bone In Wings (12) | 52.8g |
| Boneless Wings (12) | 35.8g |
| Bone In Wings (8) | 35.2g |
| Chicken Bacon Ranch Pizza (Large 15") | 33.2g |
Every Milano's Pizza (Kerens, TX) item, ranked
All 98 items we have for Milano's Pizza (Kerens, TX), safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Soda | 0.0g |
| Lemon Brisk Ice Tea | 0.0g |
| Dew Lemonade | 0.0g |
| Fountain Drinks | 0.0g |
| Cannolis | 1.9g |
| BBQ Pizza (Small 9") | 3.3g |
| Buffalo Chicken Pizza (Small 9") | 3.6g |
| Cheese Pizza (Small 9") | 3.7g |
| Philly Cheese Steak Pizza (Small 9") | 4.0g |
| Veggie Pizza (Small 9") | 4.1g |
| Spinach Alfredo Pizza (Small 9") | 4.1g |
| Gyros Sandwich | 4.2g |
| Hamburger | 4.3g |
| Chicken Alfredo Supreme Pizza (Small 9") | 4.4g |
| Spinach Chicken Alfredo Pizza (Small 9") | 4.4g |
| Taco Pizza (Small 9") | 4.6g |
| Mediterranean Pizza (Small 9") | 4.9g |
| Manicotti | 4.9g |
| Greek Pizza (Small 9") | 5.1g |
| Spaghetti with Meat Sauce | 5.4g |
| Pizza with One Topping (Small 9") | 6.1g |
| Shrimp Alfredo Pasta | 6.1g |
| Cheesy Bread Sticks with Sauce (Small) | 6.3g |
| Dinner Salad (Regular Size) | 7.0g |
| Chicken Cacciatore Pasta with spaghetti | 7.1g |
| Chicken Cacciatore Pasta with penne | 7.1g |
| Chicken Primavera Pasta with spaghetti | 7.1g |
| Chicken Primavera Pasta with penne | 7.1g |
| BBQ Pizza (Medium 13") | 7.2g |
| Cheesecake | 7.4g |
| Buffalo Chicken Pizza (Medium 13") | 7.8g |
| Grilled Chicken Salad (Regular Size) | 7.8g |
| Cheese Pizza (Medium 13") | 7.9g |
| Philly Steak Sandwich | 8.0g |
| Cheesy Bread Sticks with Sauce (Medium) | 8.4g |
| Meat Combo Pizza (Small 9") | 8.5g |
| Philly Cheese Steak Pizza (Medium 13") | 8.5g |
| Veggie Pizza (Medium 13") | 8.5g |
| Spinach Alfredo Pizza (Medium 13") | 8.8g |
| Milanos Supreme Pizza (Small 9") | 8.9g |
| Chicken Alfredo Supreme Pizza (Medium 13") | 9.5g |
| Spinach Chicken Alfredo Pizza (Medium 13") | 9.5g |
| BBQ Pizza (Large 15") | 9.6g |
| Taco Pizza (Medium 13") | 9.6g |
| Chef Salad (Regular Size) | 10.1g |
| Buffalo Chicken Pizza (Large 15") | 10.4g |
| Cheese Pizza (Large 15") | 10.5g |
| Mediterranean Pizza (Medium 13") | 10.5g |
| Cheesy Bread Sticks with Sauce (Large) | 10.8g |
| Greek Pizza (Medium 13") | 10.9g |
| Chicken Alfredo Pasta | 11.0g |
| Meatball Sandwich | 11.1g |
| Eggplant Parm Sandwich | 11.3g |
| Lasagna | 11.3g |
| Spaghetti with Meatballs | 11.3g |
| Philly Cheese Steak Pizza (Large 15") | 11.4g |
| Veggie Pizza (Large 15") | 11.5g |
| Spinach Alfredo Pizza (Large 15") | 11.7g |
| Chicken Bacon Ranch Pizza (Small 9") | 11.8g |
| Stuffed Jalapenos | 11.8g |
| Cinnamon Sticks | 11.9g |
| Ham & Cheese Sandwich | 12.3g |
| Chicken Alfredo Supreme Pizza (Large 15") | 12.6g |
| Spinach Chicken Alfredo Pizza (Large 15") | 12.6g |
| Calzone with Four Toppings | 12.6g |
| Mozzarella Sticks with Sauce | 12.7g |
| Taco Pizza (Large 15") | 12.8g |
| Pizza with One Topping (Medium 13") | 12.9g |
| Eggplant Parm Pasta with noodles | 13.7g |
| Eggplant Parm Pasta with eggplant | 13.7g |
| Eggplant Parm Pasta with marinara sauce | 13.7g |
| Eggplant Parm Pasta with and cheese | 13.7g |
| All Meat Sandwich | 13.9g |
| Mediterranean Pizza (Large 15") | 14.0g |
| Greek Pizza (Large 15") | 14.5g |
| French Fries | 14.5g |
| Grilled Chicken Sandwich | 14.8g |
| Hamburger Basket | 14.8g |
| Chicken Parmesan Sandwich | 15.2g |
| Pizza with One Topping (Large 15") | 17.2g |
| Meat Combo Pizza (Medium 13") | 18.1g |
| Milanos Supreme Pizza (Medium 13") | 18.7g |
| Chicken Nuggets | 18.9g |
| Chicken Parmesan Pasta with spaghetti | 19.4g |
| Chicken Parmesan Pasta with penne | 19.4g |
| Submarine Sandiwch | 19.7g |
| Dinner Salad (Family Size) | 20.9g |
| Grilled Chicken Salad (Family Size) | 23.3g |
| Boneless Wings (8) | 23.9g |
| Meat Combo Pizza (Large 15") | 24.0g |
| Chicken Bacon Ranch Pizza (Medium 13") | 24.9g |
| Milanos Supreme Pizza (Large 15") | 25.0g |
| Chef Salad (Family Size) | 30.4g |
| Chicken Bacon Ranch Pizza (Large 15") | 33.2g |
| Bone In Wings (8) | 35.2g |
| Boneless Wings (12) | 35.8g |
| Bone In Wings (12) | 52.8g |
| Boneless Wings (20) | 59.7g |
Frequently asked
Does Milano's Pizza (Kerens, TX) use seed oils?
Based on our menu research, Milano's Pizza (Kerens, TX) cooks with: vegetable oil blend (estimated). Across the 98 menu items we analyzed, it averages 12.4g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Milano's Pizza (Kerens, TX) cook with?
Our research indicates: Vegetable oil (assumed, not disclosed). Milano's Pizza at 105 S Colket Ave, Kerens, TX is an independent restaurant (not part of a chain) that publishes no nutrition and does not name its cooking or frying oil, so fried food (fries, wings, tenders, breaded sides) and the oil in its dough are scored as an unnamed vegetable oil, our assumption. Olive oil is counted only where its menu names it. Most of the fat on its pizzas, calzones and subs is cheese and cured meat. Portions are not printed, so each serving line says what we assumed (pizza sizes in inches, sub lengths, piece counts). Every value for this restaurant is an estimate. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Milano's Pizza (Kerens, TX) use beef tallow?
No. Our research indicates Milano's Pizza (Kerens, TX) cooks with vegetable oil blend (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Milano's Pizza (Kerens, TX) seed oil free?
No. Our research indicates Milano's Pizza (Kerens, TX) cooks with vegetable oil blend (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Milano's Pizza (Kerens, TX)?
BBQ Pizza (Small 9") is the lowest-PUFA item we analyzed at Milano's Pizza (Kerens, TX), at an estimated 3.3g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Milano's Pizza (Kerens, TX)?
Boneless Wings (20) is the highest-PUFA item we analyzed at Milano's Pizza (Kerens, TX), at an estimated 59.7g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Milano's Pizza (Kerens, TX) lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.