Original Tommy's Seed Oil Report Card
Based on our menu research, Original Tommy's cooks with: Canola oil (fries/grill); beef-based chili (low PUFA); no published oil disclosure. Across the 41 menu items we analyzed, it averages 5.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
Ask Original Tommy's to drop seed oils
1 person has asked so far.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at Original Tommy's
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Egg Add-on + Milk, 1.0g total
| Item | PUFA |
|---|---|
| Egg Add-on | 1.0g |
| Slice of Cheese Add-on | 1.0g |
| Chili (cup) | 2.0g |
| Chili to Go 8 oz | 2.0g |
| Hamburger Patty Add-on | 2.0g |
What to Avoid at Original Tommy's
| Item | PUFA |
|---|---|
| Triple Chili Cheeseburger | 14.0g |
| Double Chili Cheeseburger | 11.0g |
| Chili Cheese Fries | 10.0g |
| Quarter Pound Chili Cheeseburger | 9.0g |
| Triple Cheeseburger | 9.0g |
Every Original Tommy's item, ranked
All 41 items we have for Original Tommy's, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Bottled Soft Drink 20 oz | 0.0g |
| Fountain Drink | 0.0g |
| Milk | 0.0g |
| Soft Drink Extra Large | 0.0g |
| Egg Add-on | 1.0g |
| Slice of Cheese Add-on | 1.0g |
| Chili (cup) | 2.0g |
| Chili to Go 8 oz | 2.0g |
| Milk Shake | 2.0g |
| Hamburger Patty Add-on | 2.0g |
| Sausage Patty Add-on | 2.0g |
| Chili to Go 12 oz | 3.0g |
| Chili Boat | 3.0g |
| Cookies | 3.0g |
| Hamburger (plain) | 4.0g |
| Chili Hot Dog | 4.0g |
| Potato Chips | 4.0g |
| Chili Tamale | 5.0g |
| Cheeseburger (plain) | 5.0g |
| Sausage & Egg Sandwich | 5.0g |
| Chili to Go 32 oz | 5.0g |
| Hamburger | 5.0g |
| Chili Cheese Dog | 6.0g |
| Breakfast Sandwich | 6.0g |
| Cheeseburger | 6.0g |
| Double Hamburger | 6.0g |
| Chili Cheeseburger | 7.0g |
| California Classic Burger | 7.0g |
| Hash Browns | 7.0g |
| Double Cheeseburger | 7.0g |
| Caliente Chili Burger | 8.0g |
| French Fries | 8.0g |
| Breakfast Burrito | 8.0g |
| Cheese Fries | 8.0g |
| Triple Hamburger | 8.0g |
| Quarter Pound Chili Cheeseburger | 9.0g |
| Triple Cheeseburger | 9.0g |
| Chili Fries | 9.0g |
| Chili Cheese Fries | 10.0g |
| Double Chili Cheeseburger | 11.0g |
| Triple Chili Cheeseburger | 14.0g |
Frequently asked
Does Original Tommy's use seed oils?
Based on our menu research, Original Tommy's cooks with: Canola oil (fries/grill); beef-based chili (low PUFA); no published oil disclosure. Across the 41 menu items we analyzed, it averages 5.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Original Tommy's cook with?
Our research indicates: Canola oil (fries/grill); beef-based chili (low PUFA); no published oil disclosure. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Original Tommy's use beef tallow?
No. Our research indicates Original Tommy's cooks with Canola oil (fries/grill); beef-based chili (low PUFA); no published oil disclosure, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Original Tommy's seed oil free?
No. Our research indicates Original Tommy's cooks with Canola oil (fries/grill); beef-based chili (low PUFA); no published oil disclosure, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Original Tommy's?
Egg Add-on is the lowest-PUFA item we analyzed at Original Tommy's, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Original Tommy's?
Triple Chili Cheeseburger is the highest-PUFA item we analyzed at Original Tommy's, at an estimated 14.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Olive Garden · On The Border · Ono Hawaiian BBQ · Outback Steakhouse · P. Terry's Burger Stand · P.F. Chang's
See where Original Tommy's lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.