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Report Cards · Perry's Steakhouse & Grille

Perry's Steakhouse & Grille Seed Oil Report Card

GradeB
Avg PUFA/item5.5g
Items analyzed36
Cooking oilNo public source names the fryer oil.…
From the chain3%

Based on our menu research, Perry's Steakhouse & Grille cooks with: No public source names the fryer oil. Perry's signature dinner-cut pork chop is cured, roasted, slow-smoked and caramelized, and their steaks are seared/chargrilled on a hot cast-iron plate (rendered animal fat, low PUFA, not fried). But their own current dinner menu (PDF, perryssteakhouse.com) lists genuinely fried items that need a deep fryer: French fries and truffle steak fries, cherry pepper calamari (flash fried), fried shrimp, tempura-fried lobster tail, and Perry's Signature Fried Asparagus. No allergen guide, FAQ, or franchise document naming the actual oil type was found publicly. Assume the industry-default canola or soybean oil blend common at white-tablecloth steakhouses; unconfirmed.. Across the 36 menu items we analyzed, it averages 5.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

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Safest Orders at Perry's Steakhouse & Grille

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Filet Mignon (8oz) + Caesar Salad + Bananas Foster, 9.0g total

ItemPUFA
Bananas Foster2.0g
Loaded Whipped Potatoes3.0g
Creamed Spinach3.0g
Chateaubriand3.0g
Filet Mignon (8oz)3.0g

What to Avoid at Perry's Steakhouse & Grille

ItemPUFA
Tempura Fried Lobster Tail13.0g
Cherry Pepper Calamari12.0g
Truffle Steak Fries10.0g
Seafood Stuffed Mushrooms (Fried)10.0g
Gulf Fried Shrimp9.0g

Every Perry's Steakhouse & Grille item, ranked

All 36 items we have for Perry's Steakhouse & Grille, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Fountain Drink0.0g
Bananas Foster2.0g
Loaded Whipped Potatoes3.0g
Creamed Spinach3.0g
Chateaubriand3.0g
Filet Mignon (8oz)3.0g
Caesar Salad4.0g
Prime Ribeye (14oz)4.0g
Dessert Trio4.0g
Perry's Famous Pork Chop4.0g
Sweet Sriracha Brussels Sprouts4.0g
Chocolate Jubilee Cake4.0g
Lamb Chops (14oz)4.0g
Three-Cheese Mac & Cheese4.0g
Prime New York Strip (14oz)4.0g
Au Gratin Potatoes4.0g
Filet & Lobster4.0g
Signature Wedge Salad5.0g
Sweet & Spicy Sesame Ahi Tuna5.0g
Steakhouse Pasta5.0g
Porterhouse for Two (40oz)5.0g
Bone-In Cowboy Ribeye (22oz)5.0g
Chargrilled Salmon5.0g
Pan Seared Sea Bass5.0g
Chicken Oscar6.0g
Steakhouse Brick Chicken6.0g
Field Green, Pear & Candied Pecan Salad6.0g
Crispy Skin Wild Red Snapper7.0g
Bacon Slab Cheeseburger8.0g
Butcher's Steak Cheeseburger8.0g
Gulf Fried Shrimp9.0g
Perry's Signature Fried Asparagus9.0g
Truffle Steak Fries10.0g
Seafood Stuffed Mushrooms (Fried)10.0g
Cherry Pepper Calamari12.0g
Tempura Fried Lobster Tail13.0g

Frequently asked

Does Perry's Steakhouse & Grille use seed oils?

Based on our menu research, Perry's Steakhouse & Grille cooks with: No public source names the fryer oil. Perry's signature dinner-cut pork chop is cured, roasted, slow-smoked and caramelized, and their steaks are seared/chargrilled on a hot cast-iron plate (rendered animal fat, low PUFA, not fried). But their own current dinner menu (PDF, perryssteakhouse.com) lists genuinely fried items that need a deep fryer: French fries and truffle steak fries, cherry pepper calamari (flash fried), fried shrimp, tempura-fried lobster tail, and Perry's Signature Fried Asparagus. No allergen guide, FAQ, or franchise document naming the actual oil type was found publicly. Assume the industry-default canola or soybean oil blend common at white-tablecloth steakhouses; unconfirmed.. Across the 36 menu items we analyzed, it averages 5.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Perry's Steakhouse & Grille cook with?

Our research indicates: No public source names the fryer oil. Perry's signature dinner-cut pork chop is cured, roasted, slow-smoked and caramelized, and their steaks are seared/chargrilled on a hot cast-iron plate (rendered animal fat, low PUFA, not fried). But their own current dinner menu (PDF, perryssteakhouse.com) lists genuinely fried items that need a deep fryer: French fries and truffle steak fries, cherry pepper calamari (flash fried), fried shrimp, tempura-fried lobster tail, and Perry's Signature Fried Asparagus. No allergen guide, FAQ, or franchise document naming the actual oil type was found publicly. Assume the industry-default canola or soybean oil blend common at white-tablecloth steakhouses; unconfirmed.. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Perry's Steakhouse & Grille use beef tallow?

No. Our research indicates Perry's Steakhouse & Grille cooks with No public source names the fryer oil. Perry's signature dinner-cut pork chop is cured, roasted, slow-smoked and caramelized, and their steaks are seared/chargrilled on a hot cast-iron plate (rendered animal fat, low PUFA, not fried). But their own current dinner menu (PDF, perryssteakhouse.com) lists genuinely fried items that need a deep fryer: French fries and truffle steak fries, cherry pepper calamari (flash fried), fried shrimp, tempura-fried lobster tail, and Perry's Signature Fried Asparagus. No allergen guide, FAQ, or franchise document naming the actual oil type was found publicly. Assume the industry-default canola or soybean oil blend common at white-tablecloth steakhouses; unconfirmed., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Perry's Steakhouse & Grille seed oil free?

No. Our research indicates Perry's Steakhouse & Grille cooks with No public source names the fryer oil. Perry's signature dinner-cut pork chop is cured, roasted, slow-smoked and caramelized, and their steaks are seared/chargrilled on a hot cast-iron plate (rendered animal fat, low PUFA, not fried). But their own current dinner menu (PDF, perryssteakhouse.com) lists genuinely fried items that need a deep fryer: French fries and truffle steak fries, cherry pepper calamari (flash fried), fried shrimp, tempura-fried lobster tail, and Perry's Signature Fried Asparagus. No allergen guide, FAQ, or franchise document naming the actual oil type was found publicly. Assume the industry-default canola or soybean oil blend common at white-tablecloth steakhouses; unconfirmed., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Perry's Steakhouse & Grille?

Bananas Foster is the lowest-PUFA item we analyzed at Perry's Steakhouse & Grille, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Perry's Steakhouse & Grille?

Tempura Fried Lobster Tail is the highest-PUFA item we analyzed at Perry's Steakhouse & Grille, at an estimated 13.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Perry's Steakhouse & Grille lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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