Piccadilly Seed Oil Report Card
Based on our menu research, Piccadilly cooks with: soybean oil (estimated). Across the 139 menu items we analyzed, it averages 6.4g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Piccadilly fry in? The full answer
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Safest Orders at Piccadilly
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Spring Salad + Watermelon + Iced Tea, 0.0g total
| Item | PUFA |
|---|---|
| Spring Salad | 0.0g |
| Piccadilly Fruit Salad | 0.0g |
| Cucumber and Tomato Salad | 0.0g |
| Spaghetti and Meatballs | 1.4g |
| Cornbread | 1.5g |
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Build my orderWhat to Avoid at Piccadilly
| Item | PUFA |
|---|---|
| Red Velvet Cake | 26.0g |
| Salmon Patties | 25.5g |
| Parmesan-Crusted Fish | 24.6g |
| Chop Steak (large) | 24.0g |
| Spicy Cajun Chicken | 21.9g |
Every Piccadilly item, ranked
All 139 items we have for Piccadilly, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Candied Yams | 0.0g |
| Turnip Greens | 0.0g |
| Black-eyed Peas | 0.0g |
| Candied Sweet Potatoes | 0.0g |
| Spring Salad | 0.0g |
| Piccadilly Fruit Salad | 0.0g |
| Cucumber and Tomato Salad | 0.0g |
| Watermelon | 0.0g |
| Fresh Strawberries and Banana | 0.0g |
| Vegetable Soup | 0.0g |
| Fountain Drink | 0.0g |
| Milk | 0.0g |
| Barbecue Sauce | 0.0g |
| Cocktail Sauce | 0.0g |
| Cheese Sauce | 0.0g |
| Green Beans | 0.8g |
| Cream of Broccoli Soup | 0.8g |
| Buttered Baby Carrots | 1.0g |
| Baby Lima Beans | 1.0g |
| Spaghetti and Meatballs | 1.4g |
| Buttered Corn | 1.5g |
| Cornbread | 1.5g |
| Shrimp Creole and Rice | 1.5g |
| Whole Wheat Roll | 1.5g |
| Dinner Roll | 1.8g |
| Buttered Steamed Cabbage | 1.8g |
| Mashed Potatoes | 1.9g |
| Mashed Potatoes & Gravy | 2.0g |
| Italian Salad Bowl | 2.0g |
| Marinated Mushrooms | 2.0g |
| Tomato and Macaroni Soup | 2.0g |
| Chicken and Rice Soup | 2.0g |
| Chocolate Mousse | 2.0g |
| Caramel Custard | 2.0g |
| Broccoli and Rice Au Gratin | 2.2g |
| Chopped Steak 5.3 oz | 2.3g |
| Broccoli Florets | 2.4g |
| Buttered Okra | 2.4g |
| Broccoli with Cheese Sauce | 3.0g |
| Banana Pudding | 3.0g |
| Baked Chicken | 3.0g |
| Spaghetti and Meat Sauce | 3.0g |
| Carrot Souffle | 3.0g |
| Yellow Squash and Zucchini | 3.0g |
| Spinach Salad | 3.0g |
| Seafood Gumbo | 3.0g |
| Shrimp and Corn Soup | 3.0g |
| Pumpkin Pie | 3.0g |
| Apple Cobbler | 3.0g |
| Blackberry Cobbler | 3.0g |
| Brownie Delight | 3.0g |
| Red Velvet Petite Treats | 3.0g |
| Macaroni and Cheese | 3.9g |
| Caesar Salad | 3.9g |
| Baked Chicken (quarter) | 4.0g |
| Baked Salmon | 4.0g |
| Roast Beef | 4.0g |
| Cornbread Dressing | 4.0g |
| Southwestern Chicken Breast with Yellow Rice | 4.0g |
| Spanish Chicken | 4.0g |
| Turkey and Dressing | 4.0g |
| Steak with Mushrooms | 4.0g |
| Grilled Pork Chop with Southern Piquant Sauce | 4.0g |
| Pork Chop with Dijon Cream Sauce | 4.0g |
| Southwest Style Pork Chop | 4.0g |
| Triple Chocolate Cake | 4.0g |
| Devils Food Cake | 4.0g |
| Lemon Ice Box Pie | 4.0g |
| Strawberry Shortcake | 4.1g |
| Carrot Raisin Salad | 4.2g |
| Strawberry Pie | 4.2g |
| Chopped Steak 10 oz | 4.3g |
| Chicken Cacciatore | 4.7g |
| Smothered Okra | 4.8g |
| Garlic Bread | 4.8g |
| Baked Cajun Chicken Breast | 4.9g |
| Chicken Tetrazzini | 5.0g |
| Turkey Pie | 5.0g |
| Steak with Bacon and Cheese | 5.0g |
| Blackened Pork Chop with Fettuccini Alfredo | 5.0g |
| Fish with Shrimp Cream Sauce | 5.0g |
| Chocolate Satin Peanut Butter Pie | 5.0g |
| Red Beans and Rice with Smoked Pork Sausage | 5.3g |
| Corn Sticks | 5.4g |
| Blackened Chicken Breast | 5.8g |
| Baked Italian Chicken Breast | 6.0g |
| Philly Cheese Steak | 6.0g |
| Piccadilly Club Salad | 6.0g |
| Chicken Teriyaki with Polynesian Rice | 6.4g |
| Boiled New Potatoes | 6.5g |
| Southwest Fiesta Chicken Salad | 7.0g |
| French Fries | 7.2g |
| Mexican Cornbread | 7.8g |
| Fried Chicken (breast) | 7.9g |
| Cherry-Topped Cheesecake | 7.9g |
| Meatloaf | 8.0g |
| Swiss Steak | 8.0g |
| Brownie Square Cut | 8.0g |
| Shrimp Diablo | 8.2g |
| Pasta Salad | 8.4g |
| Peach Cobbler | 8.5g |
| Strawberry Cake | 8.6g |
| Black Forest Cake | 8.7g |
| Fried Okra | 9.0g |
| Cherry Pie | 9.0g |
| Apple Pie | 9.0g |
| Pork Cutlet | 9.5g |
| Pea Salad | 9.6g |
| Mississippi Mud Pie | 9.9g |
| Bread Pudding with Rum Sauce | 9.9g |
| Crawfish Etouffee | 10.2g |
| Butterflied Fried Shrimp | 10.8g |
| Fried Chicken - Breast & Wing | 11.2g |
| Coleslaw | 11.4g |
| Chicken Tender Platter | 11.6g |
| Fried Chicken Tenders | 11.6g |
| Chocolate Cake (slice) | 12.0g |
| Fried Block Fish (5 oz) | 12.0g |
| Smothered Pork Chop | 12.4g |
| Broccoli Madeline | 12.5g |
| Fried Chicken - Leg & Thigh | 12.9g |
| Coconut Fried Chicken Tenders | 13.0g |
| Pecan Pie (slice) | 13.7g |
| Pecan Pie | 13.7g |
| Broiled Liver with Grilled Onions | 14.7g |
| Buttermilk Chess Pie | 15.2g |
| Neptune Salad | 15.6g |
| Blackened Shrimp with Fettuccini Alfredo | 15.9g |
| Chicken Fried Steak | 16.0g |
| Cajun Baked Fish | 16.2g |
| Fried Shrimp Platter | 17.0g |
| Shrimp Scampi and Fettuccini | 17.5g |
| Italian Cream Cake | 18.7g |
| Fried Catfish (2 pc) | 19.0g |
| Spicy Cajun Chicken | 21.9g |
| Chop Steak (large) | 24.0g |
| Parmesan-Crusted Fish | 24.6g |
| Salmon Patties | 25.5g |
| Red Velvet Cake | 26.0g |
Frequently asked
Does Piccadilly use seed oils?
Based on our menu research, Piccadilly cooks with: soybean oil (estimated). Across the 139 menu items we analyzed, it averages 6.4g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Piccadilly cook with?
Our research indicates: soybean oil (no official confirmation found on piccadilly.com; soybean consistent with all published fat/sat-fat ratios and standard cafeteria-style frying practice). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Piccadilly use beef tallow?
No. Our research indicates Piccadilly cooks with soybean oil (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Piccadilly seed oil free?
No. Our research indicates Piccadilly cooks with soybean oil (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Piccadilly?
Spring Salad is the lowest-PUFA item we analyzed at Piccadilly, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Piccadilly?
Red Velvet Cake is the highest-PUFA item we analyzed at Piccadilly, at an estimated 26.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Perry's Steakhouse & Grille · Peter Piper Pizza · Philly Pretzel Factory · Pick Up Stix · Pickleman's Gourmet Cafe · Pieology
See where Piccadilly lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.