Twistee Treat Seed Oil Report Card
Based on our menu research, Twistee Treat cooks with: canola and soybean oil. Across the 69 menu items we analyzed, it averages 2.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Twistee Treat fry in? The full answer
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Safest Orders at Twistee Treat
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Traditional Beef Hot Dog, 2.8g total
| Item | PUFA |
|---|---|
| Chocolate Hard Dip Cone | 0.0g |
| Cherry Hard Dip Cone | 0.0g |
| Caramel Sundae | 0.0g |
| Slushie | 0.0g |
| Float (soft serve + soda) | 0.0g |
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Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Twistee Treat
| Item | PUFA |
|---|---|
| Brownie Boat (Hot Fudge) | 8.3g |
| Brownie Boat Sundae | 8.3g |
| Cookiewich | 4.8g |
| Waffle Cone (Large) | 4.8g |
| Waffle Taco | 4.1g |
Every Twistee Treat item, ranked
All 69 items we have for Twistee Treat, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Chocolate Hard Dip Cone | 0.0g |
| Cherry Hard Dip Cone | 0.0g |
| Caramel Sundae | 0.0g |
| Slushie | 0.0g |
| Float (soft serve + soda) | 0.0g |
| Small Slushie | 0.0g |
| Medium Slushie | 0.0g |
| Large Slushie | 0.0g |
| Fountain Drink | 0.0g |
| Kiddie Cone | 0.6g |
| Sugar Cone (Kiddie) | 0.6g |
| Cake Cone (Kiddie) | 0.6g |
| Sugar Cone (Small) | 0.8g |
| Small Soft Serve Cone | 0.9g |
| Chocolate Soft Serve Cone | 0.9g |
| Twist Cone (Vanilla & Chocolate) | 0.9g |
| Cake Cone (Small) | 0.9g |
| Vanilla Soft Serve Cup (small) | 1.0g |
| Chocolate Soft Serve Cup (small) | 1.0g |
| Vanilla/Chocolate Twist Cup (small) | 1.0g |
| Fancy Waffle Cone (soft serve) | 1.0g |
| Root Beer Float | 1.0g |
| Vanilla Soft Serve Cup (medium) | 1.1g |
| Chocolate Soft Serve Cup (medium) | 1.1g |
| Vanilla/Chocolate Twist Cup (medium) | 1.1g |
| Medium Soft Serve Cone | 1.2g |
| Cake Cone (Medium) | 1.2g |
| Large Soft Serve Cone | 1.6g |
| Vanilla Soft Serve Cup (Large) | 1.6g |
| Cake Cone (Large) | 1.6g |
| Vanilla Shake (16 oz) | 1.7g |
| Chocolate Shake (16 oz) | 1.7g |
| Strawberry Shake (16 oz) | 1.7g |
| Small Shake | 1.7g |
| Banana Shake (Small) | 1.7g |
| Vanilla Malt (16 oz) | 1.9g |
| Small Malt | 1.9g |
| Strawberry Sundae | 2.0g |
| Hot Fudge Sundae | 2.0g |
| Oreo Cookie Sundae | 2.0g |
| Glacier (blended soft serve) | 2.0g |
| Dipped Cone | 2.0g |
| Quart of Vanilla Ice Cream | 2.0g |
| Quart of Chocolate Ice Cream | 2.0g |
| Medium Shake | 2.2g |
| Banana Shake (Medium) | 2.2g |
| Banana Split Sundae | 2.3g |
| Banana Boat (Banana Split) | 2.3g |
| Medium Malt | 2.5g |
| Traditional Beef Hot Dog | 2.8g |
| Waffle Cone (Small) | 2.8g |
| Waffle Cone (Medium) | 2.8g |
| Smores Sundae | 3.0g |
| Peanut Butter Shake | 3.0g |
| Cookies & Cream Shake | 3.0g |
| Quart Brownie Ice Cream | 3.0g |
| Quart OREO Ice Cream | 3.0g |
| Quart Cookie Dough Ice Cream | 3.0g |
| Quart Cheesecake Ice Cream | 3.0g |
| Banana Shake (Large) | 3.4g |
| Large Shake | 3.5g |
| Large Malt | 3.8g |
| Peanut Butter Sundae | 4.0g |
| Quart Reeses Peanut Butter Cup Ice Cream | 4.0g |
| Waffle Taco | 4.1g |
| Cookiewich | 4.8g |
| Waffle Cone (Large) | 4.8g |
| Brownie Boat (Hot Fudge) | 8.3g |
| Brownie Boat Sundae | 8.3g |
Frequently asked
Does Twistee Treat use seed oils?
Based on our menu research, Twistee Treat cooks with: canola and soybean oil. Across the 69 menu items we analyzed, it averages 2.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Twistee Treat cook with?
Our research indicates: Dairy-based soft serve (butterfat, PUFA fraction ~0.04); waffle/cookie items use canola or soybean oil in baked components — no published oil list found. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Twistee Treat use beef tallow?
No. Our research indicates Twistee Treat cooks with canola and soybean oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Twistee Treat seed oil free?
No. Our research indicates Twistee Treat cooks with canola and soybean oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Twistee Treat?
Traditional Beef Hot Dog is the lowest-PUFA item we analyzed at Twistee Treat, at an estimated 2.8g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Twistee Treat?
Brownie Boat (Hot Fudge) is the highest-PUFA item we analyzed at Twistee Treat, at an estimated 8.3g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Twistee Treat lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.