Whit's Frozen Custard Seed Oil Report Card
Safest Orders
| Vanilla Custard Scoop | 1.0g PUFA |
| Chocolate Custard Scoop | 1.0g PUFA |
| Flavor of the Week Scoop | 1.0g PUFA |
| Vanilla Custard Cone | 1.0g PUFA |
| Chocolate Custard Cone | 1.0g PUFA |
Watch Out For
| Whittie Cookie Sandwich | 4.0g PUFA |
| Almond Joy Whitser | 4.0g PUFA |
| Peanut Butter Whitser | 4.0g PUFA |
| Turtle Sundae | 3.0g PUFA |
| Vanilla Shake | 2.0g PUFA |
Frequently asked
Does Whit's Frozen Custard use seed oils?
Based on our menu research, Whit's Frozen Custard cooks with: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Across the 20 menu items we analyzed, it averages 1.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Whit's Frozen Custard cook with?
Our research indicates: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Whit's Frozen Custard?
Vanilla Custard Scoop is the lowest-PUFA item we analyzed at Whit's Frozen Custard, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Whit's Frozen Custard?
Whittie Cookie Sandwich is the highest-PUFA item we analyzed at Whit's Frozen Custard, at an estimated 4.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Wetzel's Pretzels · Whataburger · Which Wich · White Castle · Wienerschnitzel · Winchell's Donuts
See where Whit's Frozen Custard lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.