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Report Cards · Whit's Frozen Custard

Whit's Frozen Custard Seed Oil Report Card

GradeA
Avg PUFA/item2.1g
Items analyzed73
Cooking oilNo frying oil
From the chain1%

Based on our menu research, Whit's Frozen Custard cooks with: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Across the 73 menu items we analyzed, it averages 2.1g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

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Safest Orders at Whit's Frozen Custard

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Vanilla Custard Scoop (1 scoop) + Bottled Water, 1.0g total

ItemPUFA
Vanilla Custard Scoop1.0g
Chocolate Custard Scoop1.0g
Flavor of the Week Scoop1.0g
Flavor of the Week Scoop (1 scoop)1.0g
Whitser - Mini1.0g

What to Avoid at Whit's Frozen Custard

ItemPUFA
Custard Cake - Large (serves 10-12)12.0g
Custard Cake - Regular (serves 6-8)8.0g
Custard Quart6.0g
Whittie Cookie Sandwich4.0g
Almond Joy Whitser4.0g

Every Whit's Frozen Custard item, ranked

All 73 items we have for Whit's Frozen Custard, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Bottled Water0.0g
Fountain Drink0.0g
Vanilla Custard Scoop1.0g
Chocolate Custard Scoop1.0g
Flavor of the Week Scoop1.0g
Vanilla Custard Cone1.0g
Chocolate Custard Cone1.0g
Vanilla Sundae1.0g
Caramel Sundae1.0g
Strawberry Sundae1.0g
Custard Float1.0g
Flavor of the Week Scoop (1 scoop)1.0g
Slushee Shake - Small1.0g
Kids Cup or Cone1.0g
Shake - Small1.0g
Root Beer Float1.0g
Whitser - Mini1.0g
Dreamsicle Float1.0g
Chocolate Custard Scoop (1 scoop)1.0g
Whitser - Small1.0g
Sundae (1 scoop)1.0g
Lion Sundae (Kids)1.0g
Vegan Custard Option1.0g
Fish Bait Kids Sundae1.0g
Happy Sundae (Kids)1.0g
Malt - Small1.0g
Dirty Worm Kids Sundae1.0g
Vanilla Custard Scoop (1 scoop)1.0g
Vanilla Shake2.0g
Chocolate Shake2.0g
Flavor of the Week Shake2.0g
Hot Fudge Sundae2.0g
Whitser (Blended Concrete)2.0g
Black Raspberry Chip Whitser2.0g
Mud Pie Whitser2.0g
Banana Split2.0g
Chocolate Custard Scoop (2 scoops)2.0g
Grasshopper Whitser2.0g
Shake - Regular2.0g
Shake - Large2.0g
Go Scarlet Whitser2.0g
Caramel Apple Whitser2.0g
Flavor of the Week Scoop (2 scoops)2.0g
Chocolate Custard in Waffle Cone2.0g
Whitser - Large2.0g
Sundae (2 scoops)2.0g
Whitser - Medium2.0g
Lion Delight Whitser2.0g
Strawberry Shortcake Sundae2.0g
Vanilla Custard in Waffle Cone2.0g
Malt - Regular2.0g
Malt - Large2.0g
Cookie Monster Whitser2.0g
Slushee Shake - Regular2.0g
Hawaiian Lu'au Whitser2.0g
Gahanna Turtle Whitser2.0g
Vanilla Custard Scoop (2 scoops)2.0g
Turtle Sundae3.0g
Custard in Dipped Waffle Cone3.0g
Oatmeal Raisin Cookie Whittie3.0g
S'mores Cookie Whittie3.0g
M&M Cookie Whittie3.0g
Brownie Blitz Sundae3.0g
Cookie Whittie (chocolate chip cookie + custard)3.0g
Custard Pint3.0g
Buckeye Madness Whitser3.0g
Whittie Cookie Sandwich4.0g
Almond Joy Whitser4.0g
Peanut Butter Whitser4.0g
Peanut Butter Cookie Whittie4.0g
Custard Quart6.0g
Custard Cake - Regular (serves 6-8)8.0g
Custard Cake - Large (serves 10-12)12.0g

Frequently asked

Does Whit's Frozen Custard use seed oils?

Based on our menu research, Whit's Frozen Custard cooks with: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Across the 73 menu items we analyzed, it averages 2.1g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Whit's Frozen Custard cook with?

Our research indicates: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Whit's Frozen Custard use beef tallow?

No. Our research indicates Whit's Frozen Custard cooks with No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Whit's Frozen Custard seed oil free?

No. Our research indicates Whit's Frozen Custard cooks with No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Whit's Frozen Custard?

Vanilla Custard Scoop is the lowest-PUFA item we analyzed at Whit's Frozen Custard, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Whit's Frozen Custard?

Custard Cake - Large (serves 10-12) is the highest-PUFA item we analyzed at Whit's Frozen Custard, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Whit's Frozen Custard lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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