Whit's Frozen Custard Seed Oil Report Card
Based on our menu research, Whit's Frozen Custard cooks with: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Across the 73 menu items we analyzed, it averages 2.1g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Whit's Frozen Custard
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Vanilla Custard Scoop (1 scoop) + Bottled Water, 1.0g total
| Item | PUFA |
|---|---|
| Vanilla Custard Scoop | 1.0g |
| Chocolate Custard Scoop | 1.0g |
| Flavor of the Week Scoop | 1.0g |
| Flavor of the Week Scoop (1 scoop) | 1.0g |
| Whitser - Mini | 1.0g |
What to Avoid at Whit's Frozen Custard
| Item | PUFA |
|---|---|
| Custard Cake - Large (serves 10-12) | 12.0g |
| Custard Cake - Regular (serves 6-8) | 8.0g |
| Custard Quart | 6.0g |
| Whittie Cookie Sandwich | 4.0g |
| Almond Joy Whitser | 4.0g |
Every Whit's Frozen Custard item, ranked
All 73 items we have for Whit's Frozen Custard, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Bottled Water | 0.0g |
| Fountain Drink | 0.0g |
| Vanilla Custard Scoop | 1.0g |
| Chocolate Custard Scoop | 1.0g |
| Flavor of the Week Scoop | 1.0g |
| Vanilla Custard Cone | 1.0g |
| Chocolate Custard Cone | 1.0g |
| Vanilla Sundae | 1.0g |
| Caramel Sundae | 1.0g |
| Strawberry Sundae | 1.0g |
| Custard Float | 1.0g |
| Flavor of the Week Scoop (1 scoop) | 1.0g |
| Slushee Shake - Small | 1.0g |
| Kids Cup or Cone | 1.0g |
| Shake - Small | 1.0g |
| Root Beer Float | 1.0g |
| Whitser - Mini | 1.0g |
| Dreamsicle Float | 1.0g |
| Chocolate Custard Scoop (1 scoop) | 1.0g |
| Whitser - Small | 1.0g |
| Sundae (1 scoop) | 1.0g |
| Lion Sundae (Kids) | 1.0g |
| Vegan Custard Option | 1.0g |
| Fish Bait Kids Sundae | 1.0g |
| Happy Sundae (Kids) | 1.0g |
| Malt - Small | 1.0g |
| Dirty Worm Kids Sundae | 1.0g |
| Vanilla Custard Scoop (1 scoop) | 1.0g |
| Vanilla Shake | 2.0g |
| Chocolate Shake | 2.0g |
| Flavor of the Week Shake | 2.0g |
| Hot Fudge Sundae | 2.0g |
| Whitser (Blended Concrete) | 2.0g |
| Black Raspberry Chip Whitser | 2.0g |
| Mud Pie Whitser | 2.0g |
| Banana Split | 2.0g |
| Chocolate Custard Scoop (2 scoops) | 2.0g |
| Grasshopper Whitser | 2.0g |
| Shake - Regular | 2.0g |
| Shake - Large | 2.0g |
| Go Scarlet Whitser | 2.0g |
| Caramel Apple Whitser | 2.0g |
| Flavor of the Week Scoop (2 scoops) | 2.0g |
| Chocolate Custard in Waffle Cone | 2.0g |
| Whitser - Large | 2.0g |
| Sundae (2 scoops) | 2.0g |
| Whitser - Medium | 2.0g |
| Lion Delight Whitser | 2.0g |
| Strawberry Shortcake Sundae | 2.0g |
| Vanilla Custard in Waffle Cone | 2.0g |
| Malt - Regular | 2.0g |
| Malt - Large | 2.0g |
| Cookie Monster Whitser | 2.0g |
| Slushee Shake - Regular | 2.0g |
| Hawaiian Lu'au Whitser | 2.0g |
| Gahanna Turtle Whitser | 2.0g |
| Vanilla Custard Scoop (2 scoops) | 2.0g |
| Turtle Sundae | 3.0g |
| Custard in Dipped Waffle Cone | 3.0g |
| Oatmeal Raisin Cookie Whittie | 3.0g |
| S'mores Cookie Whittie | 3.0g |
| M&M Cookie Whittie | 3.0g |
| Brownie Blitz Sundae | 3.0g |
| Cookie Whittie (chocolate chip cookie + custard) | 3.0g |
| Custard Pint | 3.0g |
| Buckeye Madness Whitser | 3.0g |
| Whittie Cookie Sandwich | 4.0g |
| Almond Joy Whitser | 4.0g |
| Peanut Butter Whitser | 4.0g |
| Peanut Butter Cookie Whittie | 4.0g |
| Custard Quart | 6.0g |
| Custard Cake - Regular (serves 6-8) | 8.0g |
| Custard Cake - Large (serves 10-12) | 12.0g |
Frequently asked
Does Whit's Frozen Custard use seed oils?
Based on our menu research, Whit's Frozen Custard cooks with: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Across the 73 menu items we analyzed, it averages 2.1g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Whit's Frozen Custard cook with?
Our research indicates: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Whit's Frozen Custard use beef tallow?
No. Our research indicates Whit's Frozen Custard cooks with No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Whit's Frozen Custard seed oil free?
No. Our research indicates Whit's Frozen Custard cooks with No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Whit's Frozen Custard?
Vanilla Custard Scoop is the lowest-PUFA item we analyzed at Whit's Frozen Custard, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Whit's Frozen Custard?
Custard Cake - Large (serves 10-12) is the highest-PUFA item we analyzed at Whit's Frozen Custard, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Whit's Frozen Custard lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.