DMC Fiji Seed Oil Report Card
Based on our menu research, DMC Fiji cooks with: not disclosed: DMC Fiji names no frying oil (its only public channel is its Facebook page; no nutrition figures anywhere; checked 2026-10-09). In January 2026 the Consumer Council of Fiji found DMC outlets frying beef patties, chicken and fries in the same oil, and DMC removed beef from its menu (Fiji Times, fijivillage); the reports do not name the oil. Everything on the menu except drinks is deep-fried or built on fried chicken: scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule.. Across the 39 menu items we analyzed, it averages 28.0g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
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Safest Orders at DMC Fiji
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Fried Chicken Leg + Water (Medium), 5.0g total
| Item | PUFA |
|---|---|
| Fried Chicken Leg | 5.0g |
| Fried Chicken Thigh | 7.5g |
| Chicken Wrap | 8.0g |
| Spicy Popcorn Chicken | 8.0g |
| Chicken Sticks (4 Pcs) | 8.0g |
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Build my orderWhat to Avoid at DMC Fiji
| Item | PUFA |
|---|---|
| Family Super Meal (Large) | 126.0g |
| Family Super Meal (Medium) | 114.0g |
| Trio Meal | 105.0g |
| Happy Chicken Bucket (With 2 Large Fries) | 87.0g |
| Chicken Bucket Combo | 65.0g |
Every DMC Fiji item, ranked
All 39 items we have for DMC Fiji, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Water (Medium) | 0.0g |
| Water (Large) | 0.0g |
| Cold Drink (Medium) | 0.0g |
| Cold Drink (Large) | 0.0g |
| Milkshake | 0.5g |
| Chicken Sticks (1 Pc) | 2.0g |
| Fried Chicken Leg | 5.0g |
| French Fries (Medium) | 7.0g |
| Fried Chicken Thigh | 7.5g |
| Chicken Wrap | 8.0g |
| Spicy Popcorn Chicken | 8.0g |
| Chicken Sticks (4 Pcs) | 8.0g |
| Chicken Burger | 9.0g |
| French Fries (Large) | 11.0g |
| Spicy Chicken Nibbles | 12.0g |
| Kids Meal B | 12.3g |
| Kids Meal A | 13.5g |
| 4 PCS Marlin Fish and Chips (Only Fish) | 14.0g |
| Chicken Wrap Meal Medium | 15.0g |
| Spicy Popcorn Chicken Meal Medium | 15.0g |
| Chicken Burger Meal Medium | 16.0g |
| Double Chicken Burger | 16.0g |
| Chicken Wrap Meal Large | 19.0g |
| Spicy Popcorn Chicken Meal Large | 19.0g |
| Spicy Chicken Nibbles Meal Medium | 19.0g |
| Chicken Burger Meal Large | 20.0g |
| Chicken and Chips | 20.0g |
| 4 PCS Marlin Fish and Chips (Only Fish with Fries) | 21.0g |
| Spicy Chicken Nibbles Meal Large | 23.0g |
| Couples Value Meal | 37.0g |
| DMC Graze Bucket (Medium) | 52.0g |
| Spicy Wings Bucket | 60.0g |
| DMC Graze Bucket (Large) | 62.0g |
| Chicken Bucket Combo | 65.0g |
| Happy Chicken Bucket (Only Bucket) | 65.0g |
| Happy Chicken Bucket (With 2 Large Fries) | 87.0g |
| Trio Meal | 105.0g |
| Family Super Meal (Medium) | 114.0g |
| Family Super Meal (Large) | 126.0g |
Frequently asked
Does DMC Fiji use seed oils?
Based on our menu research, DMC Fiji cooks with: not disclosed: DMC Fiji names no frying oil (its only public channel is its Facebook page; no nutrition figures anywhere; checked 2026-10-09). In January 2026 the Consumer Council of Fiji found DMC outlets frying beef patties, chicken and fries in the same oil, and DMC removed beef from its menu (Fiji Times, fijivillage); the reports do not name the oil. Everything on the menu except drinks is deep-fried or built on fried chicken: scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule.. Across the 39 menu items we analyzed, it averages 28.0g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does DMC Fiji cook with?
Our research indicates: not disclosed: DMC Fiji names no frying oil (its only public channel is its Facebook page; no nutrition figures anywhere; checked 2026-10-09). In January 2026 the Consumer Council of Fiji found DMC outlets frying beef patties, chicken and fries in the same oil, and DMC removed beef from its menu (Fiji Times, fijivillage); the reports do not name the oil. Everything on the menu except drinks is deep-fried or built on fried chicken: scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does DMC Fiji use beef tallow?
No. Our research indicates DMC Fiji cooks with not disclosed: DMC Fiji names no frying oil (its only public channel is its Facebook page; no nutrition figures anywhere; checked 2026-10-09). In January 2026 the Consumer Council of Fiji found DMC outlets frying beef patties, chicken and fries in the same oil, and DMC removed beef from its menu (Fiji Times, fijivillage); the reports do not name the oil. Everything on the menu except drinks is deep-fried or built on fried chicken: scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is DMC Fiji seed oil free?
Largely yes. Our research indicates DMC Fiji cooks with not disclosed: DMC Fiji names no frying oil (its only public channel is its Facebook page; no nutrition figures anywhere; checked 2026-10-09). In January 2026 the Consumer Council of Fiji found DMC outlets frying beef patties, chicken and fries in the same oil, and DMC removed beef from its menu (Fiji Times, fijivillage); the reports do not name the oil. Everything on the menu except drinks is deep-fried or built on fried chicken: scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule., which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at DMC Fiji?
Fried Chicken Leg is the lowest-PUFA item we analyzed at DMC Fiji, at an estimated 5.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at DMC Fiji?
Family Super Meal (Large) is the highest-PUFA item we analyzed at DMC Fiji, at an estimated 126.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where DMC Fiji lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.