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Is It Seed Oil? · Apple pie

Is Apple pie made with seed oils?

Depends

Depends on the crust

A traditional pie crust is butter or lard, but a lot of commercial and diner pies use a shortening blend that includes soybean oil. The tracker estimates around 4g PUFA for a slice.

How to keep it seed-oil-free

Look for a bakery that lists butter in the crust, or bake your own.

Check any restaurant and track your seed oils. Get the free app.

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