Is Pumpkin pie made with seed oils?
Usually clean
Usually clean-ish
Pumpkin pie filling is basically eggs, pumpkin, and cream, similar to a custard, so most of the pie has no seed oil. The tracker estimates around 4g PUFA for a slice, mostly from the crust.
How to keep it seed-oil-free
The filling is already fine. If you want the crust clean too, look for one made with butter.
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