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Is It Seed Oil? · Biscuits and gravy

Is Biscuits and gravy made with seed oils?

Depends

Often, depending on the kitchen

Sausage gravy gets most of its fat from the sausage drippings, but many kitchens thin it or thicken the roux with vegetable oil or shortening, and the biscuits can be made with shortening too. The tracker estimates around 8g PUFA per serving.

How to keep it seed-oil-free

Look for biscuits made with butter or lard, and ask if the gravy is made from straight sausage drippings.

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