Is Chopped cheese made with seed oils?
Depends
Depends on the griddle oil and how much mayo goes on
A bodega chopped cheese is beef and onions chopped on a flat-top, often with a vegetable oil blend, then topped with mayo and ketchup. The tracker estimates around 8g of PUFA per sandwich.
How to keep it seed-oil-free
Ask for light mayo or none at all, and see if the griddle can use butter instead of a bottled oil blend.
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