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Is It Seed Oil? · Philly cheesesteak

Is Philly cheesesteak made with seed oils?

Depends

Depends on what the griddle cooks the meat and onions in

The steak and onions are cooked on a flat-top, and many shops use a liquid margarine blend rather than butter, plus cheese whiz which can carry its own oil. The tracker estimates around 8g of PUFA per sandwich.

How to keep it seed-oil-free

Ask if the griddle uses butter, and consider provolone instead of cheese whiz to cut out an extra source of oil.

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