Is Coleslaw made with seed oils?
Usually seed oils
Usually, if it is the creamy kind
Creamy coleslaw is cabbage tossed in mayo or a mayo-based dressing, which is typically soybean or canola oil. The tracker puts a cup of deli or restaurant coleslaw at around 7 grams of PUFA.
How to keep it seed-oil-free
Look for vinegar-based slaw instead of creamy, or make your own with avocado-oil mayo or an olive oil vinaigrette.
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