Is Fajitas made with seed oils?
Depends
Often cooked with a splash of seed oil on the flat top.
Fajita meat and vegetables are usually sauteed on a hot flat top or skillet with a glug of soybean or canola oil for sizzle. The tracker estimates around 8g of seed-oil PUFA for a full skillet with tortillas.
How to keep it seed-oil-free
Ask for the meat grilled dry or finished in butter instead of the house oil.
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