Is Quesadilla made with seed oils?
Depends
Often griddled with a little seed oil.
Quesadillas are mostly cheese and tortilla, but many kitchens brush or spray the flat top with soybean or canola oil before grilling. The tracker estimates around 7g of seed-oil PUFA for a large quesadilla.
How to keep it seed-oil-free
Ask for it cooked in butter, or make one at home with a dry nonstick pan.
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