Is Falafel wrap made with seed oils?
Usually seed oils
Usually deep-fried in seed oil
Falafel is deep-fried chickpea batter, and most falafel stands use a fryer running sunflower or soybean oil. A wrap with tahini is estimated at about 9g of seed oil PUFA.
How to keep it seed-oil-free
Look for a shop that fries in a cleaner oil like sunflower high-oleic or that bakes their falafel.
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