Track your seed oil intake at 500+ restaurant chains — free on the App Store →
Is It Seed Oil? · Gyro wrap

Is Gyro wrap made with seed oils?

Depends

Sometimes, mostly from the sauce

The meat itself is cooked on a vertical rotisserie with no added oil, but the pita is often brushed with oil and some tzatziki or white sauces are cut with soybean oil. A wrap with sauce is estimated at about 7g of seed oil PUFA.

How to keep it seed-oil-free

Ask for extra tzatziki made with yogurt rather than a mayo-based white sauce.

Check any restaurant and track your seed oils — get the free app

Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.

500+ chains. Every item graded. Get Seed Oil Tracker