Is French toast made with seed oils?
Depends
Depends on how it's cooked
French toast is just egg-dipped bread, but diners often griddle it in liquid margarine or a vegetable oil blend rather than butter. The tracker estimates around 6g PUFA for a 3-slice order.
How to keep it seed-oil-free
Ask for it cooked in real butter, or make it at home that way.
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