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Is It Seed Oil? · Hot dog

Is Hot dog made with seed oils?

Usually clean

Usually one of the cleaner fast food options

A plain hot dog with bun runs around 2g of estimated PUFA in the tracker, one of the lowest totals in the sandwich category. The dog itself and the bun are typically not a big seed oil source.

How to keep it seed-oil-free

Stick with mustard, ketchup, onions, or relish, and watch out for any mayo-based topping like a creamy coleslaw.

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