Is Italian beef made with seed oils?
Usually clean
Usually one of the cleaner sandwich options
Broth-dipped beef, a roll, and giardiniera or sweet peppers are naturally low in seed oil, estimated around 4g of PUFA per sandwich in the tracker.
How to keep it seed-oil-free
The main thing to check is whether the peppers or giardiniera are packed in oil, otherwise this is a fairly safe order.
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