Is Italian beef made with seed oils?
Usually clean
Usually one of the cleaner sandwich options
Broth-dipped beef, a roll, and giardiniera or sweet peppers are naturally low in seed oil, estimated around 4g of PUFA per sandwich in the tracker.
How to keep it seed-oil-free
The main thing to check is whether the peppers or giardiniera are packed in oil, otherwise this is a fairly safe order.
Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.