Is Pastrami on rye made with seed oils?
Usually clean
Usually a clean choice, mustard instead of mayo
Deli-style pastrami on rye is traditionally served with mustard, not mayo, which keeps the estimated PUFA low, around 4g per sandwich in the tracker.
How to keep it seed-oil-free
Stick with mustard and skip any creamy spread some delis have started adding.
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