Is Chicken Wings made with seed oils?
Usually seed oils
Usually fried in seed oils
Bar and restaurant wings are deep-fried in soybean, canola, or peanut oil at most spots. An 8-wing order runs about 7g of seed oil PUFA even before any sauce.
How to keep it seed-oil-free
Ask if the fryer uses tallow or a dedicated oil, or bake wings at home and toss them in your own sauce.
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