Is Pasta Salad made with seed oils?
Usually seed oils
Often, from the Italian dressing
Most pasta salad is tossed in bottled Italian dressing, which is usually built on soybean or canola oil. The tracker estimates around 8 grams of PUFA per cup for a typical deli or potluck pasta salad.
How to keep it seed-oil-free
Dress it yourself with olive oil, vinegar, and herbs, or check the dressing label for one made only with olive oil.
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