Is Reuben made with seed oils?
Usually seed oils
Usually seed oil, from the Russian or thousand island dressing
Corned beef, sauerkraut, and rye bread are fine on their own, but the dressing that makes a Reuben a Reuben is a mayo base. The tracker estimates around 9g of PUFA per sandwich.
How to keep it seed-oil-free
Ask for the dressing on the side and use less, or swap it for plain mustard.
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