Is Po' boy made with seed oils?
Usually seed oils
Usually seed oil, from the fryer and the mayo
A fried shrimp po' boy is deep-fried in soybean or 'vegetable' oil and then topped with mayo or remoulade. The tracker estimates around 12g of PUFA per sandwich, one of the higher totals here.
How to keep it seed-oil-free
Ask if a roast beef po' boy is available instead of fried, and request the mayo or remoulade light or on the side.
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