Is Crispy Tacos made with seed oils?
Usually seed oils
Usually fried in seed oils.
Hard-shell tacos are pre-fried or crisped in a fryer that's almost always running soybean or canola oil. The tracker estimates about 6g of seed-oil PUFA for 2 tacos, noticeably more than a soft street taco.
How to keep it seed-oil-free
Swap to soft corn tortillas, which are usually just steamed or lightly griddled.
Eating out? Seed Oil Tracker grades 1,200+ chains and 78,000+ menu items across the US, Canada, the UK and Australia by their seed oil (PUFA) content. See the chain rankings or browse every report card.