Is Shrimp Scampi made with seed oils?
Depends
Depends on the kitchen
Classic scampi is butter, garlic, and white wine, but some restaurants cut the butter with olive or 'vegetable' oil blends to save cost. Our tracker estimates about 4g of PUFA for a pasta entree.
How to keep it seed-oil-free
Ask if the sauce is butter-based, or make it at home with real butter and skip the oil blend.
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