Is Tostadas made with seed oils?
Usually seed oils
Usually fried in seed oils.
The flat tostada shell is a tortilla fried until crisp, almost always in soybean or canola oil. The tracker estimates around 7g of seed-oil PUFA for two tostadas.
How to keep it seed-oil-free
Ask for a baked or air-fried shell, or build the same toppings on a soft tortilla instead.
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