Is Wedge Salad made with seed oils?

Q: Is Wedge Salad made with seed oils?

Usually, from the blue cheese dressing. A wedge salad is mostly iceberg lettuce, bacon, and blue cheese dressing, so the dressing is the whole story. Most bottled and house-made blue cheese dressings are soybean or canola oil. The tracker estimates around 8 grams of PUFA per wedge.

Usually seed oils

Usually, from the blue cheese dressing

A wedge salad is mostly iceberg lettuce, bacon, and blue cheese dressing, so the dressing is the whole story. Most bottled and house-made blue cheese dressings are soybean or canola oil. The tracker estimates around 8 grams of PUFA per wedge.

How to keep it seed-oil-free

Ask for the dressing on the side, or make your own blue cheese dressing with olive oil or avocado-oil mayo.

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Is Wedge Salad made with seed oils?

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