Cojean France Seed Oil Report Card
Based on our menu research, Cojean France cooks with: no deep fryer; dressings, mayonnaises, marinades and cooked dishes use rapeseed (colza) oil most often, plus sunflower and olive oil, as named in the chain's own ingredient lists; pastries use butter; oat-drink coffees use oat drink (rapeseed oil). Across the 413 menu items we analyzed, it averages 1.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Cojean France
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Coquillette & poulet crémé + Americano bio M, 4.5g total
| Item | PUFA |
|---|---|
| Skyr yacon vanille & fruits frais | 0.0g |
| Fromage blanc framboise | 0.0g |
| Fromage blanc cassis | 0.0g |
| Supplément gingembre | 0.0g |
| Supplément collagène | 0.0g |
What to Avoid at Cojean France
| Item | PUFA |
|---|---|
| Red superfood | 21.9g |
| Caesar | 13.9g |
| Caesar sans bacon | 13.4g |
| Veggie caesar | 13.2g |
| Banana bread | 10.5g |
Every Cojean France item, ranked
All 413 items we have for Cojean France, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Skyr yacon vanille & fruits frais | 0.0g |
| Fromage blanc framboise | 0.0g |
| Fromage blanc cassis | 0.0g |
| Supplément gingembre | 0.0g |
| Supplément collagène | 0.0g |
| Supplément créatine | 0.0g |
| Expresso bio S | 0.0g |
| Expresso décaféiné bio S | 0.0g |
| Double expresso bio S | 0.0g |
| Americano bio S | 0.0g |
| Americano décaféiné bio S | 0.0g |
| Supplément Boisson coco bio | 0.0g |
| Noisette bio S - lait entier | 0.0g |
| Noisette bio S - coco | 0.0g |
| Noisette décaféiné bio S - lait entier | 0.0g |
| Noisette décaféiné bio S - coco | 0.0g |
| Latte bio S - coco | 0.0g |
| Latte bio M - coco | 0.0g |
| Latte bio L - coco | 0.0g |
| Latte décaféiné bio S - coco | 0.0g |
| Latte décaféiné bio M - coco | 0.0g |
| Latte décaféiné bio L - coco | 0.0g |
| Chicorée latte bio S - coco | 0.0g |
| Chicorée latte bio M - coco | 0.0g |
| Chicorée latte bio L - coco | 0.0g |
| Cappuccino bio S - coco | 0.0g |
| Cappuccino bio M - coco | 0.0g |
| Cappuccino bio L - coco | 0.0g |
| Cappuccino décaféiné bio S - coco | 0.0g |
| Cappuccino décaféiné bio M - coco | 0.0g |
| Cappuccino décaféiné bio L - coco | 0.0g |
| Flat white bio S - coco | 0.0g |
| Flat white bio M - coco | 0.0g |
| Flat white décaféiné bio S - coco | 0.0g |
| Flat white décaféiné bio M - coco | 0.0g |
| Supplément - sirop de noisette bio | 0.0g |
| Supplément - sirop de vanille bio | 0.0g |
| Supplément - sirop de caramel bio | 0.0g |
| Supplément shot de café bio | 0.0g |
| L'authentique - thé noir du Népal bio M | 0.0g |
| Le vif - thé vert sencha du Japon bio M | 0.0g |
| L'audacieux - thé vert grillé du Japon bio M | 0.0g |
| L'élégant - thé blanc du Népal à la rose bio M | 0.0g |
| La bienfaisante - infusion détox bio M | 0.0g |
| La saisissante - infusion pimentée bio M | 0.0g |
| Matcha original bio S | 0.0g |
| Matcha original bio M | 0.0g |
| Matcha original bio L | 0.0g |
| Matcha latte bio S - coco | 0.0g |
| Matcha latte bio M - coco | 0.0g |
| Matcha latte collagène bio S - coco | 0.0g |
| Matcha latte collagène bio M - coco | 0.0g |
| Matcha latte collagène bio L - coco | 0.0g |
| Chaï latte bio S - coco | 0.0g |
| Chaï latte bio M - coco | 0.0g |
| Chaï latte bio L - coco | 0.0g |
| Dirty chaï latte bio L - coco | 0.0g |
| Babyccino bio S - coco | 0.0g |
| Latte glacé bio M - coco | 0.0g |
| Chaï latte glacé bio M - coco | 0.0g |
| Matcha original glacé bio M | 0.0g |
| Matcha original glacé bio L | 0.0g |
| Matcha latte glacé bio M - coco | 0.0g |
| Matcha latte collagène glacé bio M - coco | 0.0g |
| Matcha latte mangue glacé M - coco | 0.0g |
| Matcha latte myrtille glacé M - coco | 0.0g |
| Blue ginger latte glacé bio M - coco | 0.0g |
| Canelé bordelais | 0.1g |
| Mangue | 0.1g |
| Ananas blanc | 0.1g |
| Green mango eau de coco | 0.1g |
| Protein shake | 0.1g |
| Supplément whey vanille bio | 0.1g |
| Double expresso décaféiné bio S | 0.1g |
| Americano bio M | 0.1g |
| Americano bio L | 0.1g |
| Americano décaféiné bio M | 0.1g |
| Americano décaféiné bio L | 0.1g |
| Supplément lait de vache bio | 0.1g |
| Noisette bio S - amande | 0.1g |
| Noisette décaféiné bio S - amande | 0.1g |
| Chocolat cacao cru bio S - coco | 0.1g |
| Dirty chaï latte bio S - lait de coco | 0.1g |
| Dirty chaï latte bio M - coco | 0.1g |
| Blue ginger latte bio M - coco | 0.1g |
| Blue ginger latte bio L - coco | 0.1g |
| Green power eau de coco | 0.1g |
| Soupe verdurette | 0.2g |
| 10 heures du soir en été eau de coco | 0.2g |
| Supplément boisson d'amande bio | 0.2g |
| Noisette bio S - avoine | 0.2g |
| Noisette décaféiné bio S - avoine | 0.2g |
| Latte bio S - lait entier | 0.2g |
| Latte décaféiné bio S - lait entier | 0.2g |
| Cappuccino bio S - lait entier | 0.2g |
| Cappuccino décaféiné bio S - lait entier | 0.2g |
| Flat white bio S - lait entier | 0.2g |
| Flat white décaféiné bio S - lait entier | 0.2g |
| Chocolat cacao cru bio M - coco | 0.2g |
| Chocolat cacao cru bio L - coco | 0.2g |
| Dirty chaï latte décaféiné bio S - lait entier | 0.2g |
| Salade de fruits | 0.3g |
| Figue | 0.3g |
| Jardin dévasté eau de coco | 0.3g |
| Bodyguard | 0.3g |
| Whey to go | 0.3g |
| Latte bio M - lait entier | 0.3g |
| Latte décaféiné bio M - lait entier | 0.3g |
| Latte chicorée bio M - lait entier | 0.3g |
| Cappuccino bio M - lait entier | 0.3g |
| Cappuccino décaféiné bio M - lait entier | 0.3g |
| Flat white bio M - lait entier | 0.3g |
| Flat white décaféiné bio M - lait entier | 0.3g |
| Chocolat cacao cru bio S - lait entier | 0.3g |
| Chaï latte bio S - lait entier | 0.3g |
| Dirty chaï latte bio S - lait entier | 0.3g |
| Lait entier chaud bio M | 0.3g |
| Café latte glacé bio M - lait entier | 0.3g |
| Matcha latte mangue glacé M - lait entier | 0.3g |
| Matcha latte myrtille glacé M - lait entier | 0.3g |
| Pastel de nata | 0.4g |
| Crumble poire vanille | 0.4g |
| Crumble pomme mandarine citron vert | 0.4g |
| Latte chicorée bio S - lait entier | 0.4g |
| Cappuccino bio S - amande | 0.4g |
| Cappuccino décaféiné bio S - amande | 0.4g |
| Matcha latte bio S - lait entier | 0.4g |
| Matcha latte collagène bio S - lait entier | 0.4g |
| Chocolat cacao cru bio M - lait entier | 0.4g |
| Dirty chaï latte bio M - lait entier | 0.4g |
| Babyccino bio S - Lait entier | 0.4g |
| Café latte glacé bio M - amande | 0.4g |
| Chaï latte glacé bio M - lait entier | 0.4g |
| Matcha latte glacé bio M - lait entier | 0.4g |
| Matcha latte collagène glacé bio M - lait entier | 0.4g |
| Blue ginger latte glacé bio M - lait entier | 0.4g |
| Carotte, curcuma, gingembre, poivre noir | 0.5g |
| Carotte rôtie & crème de feta | 0.5g |
| Supplément boisson d'avoine bio | 0.5g |
| Latte bio S - amande | 0.5g |
| Latte bio L - lait entier | 0.5g |
| Latte décaféiné bio S - amande | 0.5g |
| Latte décaféiné bio L - lait entier | 0.5g |
| Latte chicorée bio L - lait entier | 0.5g |
| Cappuccino bio L - lait entier | 0.5g |
| Cappuccino décaféiné bio L - lait entier | 0.5g |
| Flat white bio S - amande | 0.5g |
| Flat white décaféiné bio S - amande | 0.5g |
| Matcha latte bio M - lait entier | 0.5g |
| Matcha latte collagène bio M - lait entier | 0.5g |
| Chaï latte bio M - lait entier | 0.5g |
| Dirty chaï latte bio L - lait entier | 0.5g |
| Dirty chaï latte décaféiné bio S - amande | 0.5g |
| Dirty chaï latte décaféiné bio M - lait entier | 0.5g |
| Dirty chaï décaféiné bio L - lait entier | 0.5g |
| Blue ginger latte bio M - lait entier | 0.5g |
| 10h du soir en été | 0.6g |
| Green mango | 0.6g |
| Cappuccino bio M - amande | 0.6g |
| Cappuccino décaféiné bio M - amande | 0.6g |
| Matcha latte bio L - lait entier | 0.6g |
| Matcha latte collagène bio L - lait entier | 0.6g |
| Chocolat cacao cru bio L - lait entier | 0.6g |
| Chaï latte bio S - amande | 0.6g |
| Chaï latte bio L - lait entier | 0.6g |
| Dirty chaï latte bio S - amande | 0.6g |
| Blue ginger latte bio L - lait entier | 0.6g |
| Mini mixte | 0.7g |
| Energy ball bio chocolat fleur de sel | 0.7g |
| Le jardin dévasté | 0.7g |
| Green power | 0.7g |
| Latte bio M - amande | 0.7g |
| Latte décaféiné bio M - amande | 0.7g |
| Latte chicorée bio M - amande | 0.7g |
| Flat white bio M - amande | 0.7g |
| Flat white décaféiné bio M - amande | 0.7g |
| Lait d'amande chaud bio M | 0.7g |
| Matcha latte mangue glacé M - amande | 0.7g |
| Matcha latte myrtille glacé M - amande | 0.7g |
| Jus pressé - le sportif | 0.8g |
| Jus de carotte | 0.8g |
| Jus d'orange | 0.8g |
| Jus de pomme | 0.8g |
| Jus de carotte pomme | 0.8g |
| Jus de carotte orange | 0.8g |
| Jus carotte citron | 0.8g |
| Jus orange pomme | 0.8g |
| Jus orange citron | 0.8g |
| Jus pomme citron | 0.8g |
| Jus de carotte pomme orange | 0.8g |
| Jus carotte pomme citron | 0.8g |
| Jus carotte orange citron | 0.8g |
| Jus orange pomme citron | 0.8g |
| Jus carotte pomme orange citron | 0.8g |
| Jus de carotte gingembre | 0.8g |
| Jus de pomme gingembre | 0.8g |
| Jus orange gingembre | 0.8g |
| Jus de carotte pomme gingembre | 0.8g |
| Jus de carotte orange gingembre | 0.8g |
| Jus orange pomme gingembre | 0.8g |
| Jus de carotte pomme orange gingembre | 0.8g |
| After glow | 0.8g |
| Latte chicorée bio S - amande | 0.8g |
| Cappuccino bio S - avoine | 0.8g |
| Cappuccino décaféiné bio S - avoine | 0.8g |
| Matcha latte bio S - amande | 0.8g |
| Matcha latte collagène bio S - amande | 0.8g |
| Chocolat cacao cru bio S - amande | 0.8g |
| Chaï latte glacé bio M - amande | 0.8g |
| Matcha latte collagène glacé bio M - amande | 0.8g |
| Scone cheddar ciboulette | 0.9g |
| Croissant | 0.9g |
| Pain au chocolat | 0.9g |
| Jus pressé - le glow | 0.9g |
| Jus carotte citron gingembre | 0.9g |
| Jus orange citron gingembre | 0.9g |
| Pomme citron gingembre | 0.9g |
| Jus carotte orange citron gingembre | 0.9g |
| Jus carotte pomme citron gingembre | 0.9g |
| Jus orange pomme citron gingembre | 0.9g |
| Jus carotte pomme orange citron gingembre | 0.9g |
| Glow elixir | 0.9g |
| Chocolat cacao cru bio M - amande | 0.9g |
| Babyccino bio S - Amande | 0.9g |
| Matcha latte glacé M - amande | 0.9g |
| Pois chiche, tomate rôtie, yaourt | 1.0g |
| Fromage blanc pomme tatin speculoos | 1.0g |
| Berry boost | 1.0g |
| Flat white bio S - avoine | 1.0g |
| Flat white décaféiné bio S - avoine | 1.0g |
| Dirty chaï latte décaféiné bio M - amande | 1.0g |
| Blue ginger latte glacé bio M - amande | 1.0g |
| Pois cassé au chèvre | 1.1g |
| Œufs brouillés saumon, fines herbes | 1.1g |
| Skyr pomme granola amande caramel | 1.1g |
| Mousse au chocolat oeuf plein air | 1.1g |
| Red vival | 1.1g |
| Latte bio L - amande | 1.1g |
| Latte décaféiné bio L - amande | 1.1g |
| Latte chicorée bio L - amande | 1.1g |
| Cappuccino bio L - amande | 1.1g |
| Cappuccino décaféiné bio L - amande | 1.1g |
| Chaï latte bio M - amande | 1.1g |
| Dirty chaï latte bio M - amande | 1.1g |
| Americano glacé bio M | 1.1g |
| Cookie chocolat lait | 1.2g |
| Brioche feuilletée cannelle | 1.2g |
| Latte bio S - avoine | 1.2g |
| Latte décaféiné bio S - avoine | 1.2g |
| Matcha latte bio M - amande | 1.2g |
| Matcha latte collagène bio M - amande | 1.2g |
| Dirty chaï latte bio L - amande | 1.2g |
| Dirty chaï latte décaféiné bio S - avoine | 1.2g |
| Dirty chaï décaféiné bio L - amande | 1.2g |
| Blue ginger latte bio M - amande | 1.2g |
| Cookie chocolat noir noisette | 1.3g |
| Sablé fondant chocolat | 1.3g |
| Œufs brouillés cheddar & fines herbes | 1.3g |
| Délice abricot pêche romarin | 1.3g |
| Cappuccino bio M - avoine | 1.3g |
| Chaï latte bio S - avoine | 1.3g |
| Chaï latte bio L - amande | 1.3g |
| Tomate mozza pesto - on the side | 1.4g |
| Berry boost eau de coco | 1.4g |
| Cappuccino décaféiné bio M - avoine | 1.4g |
| Matcha latte bio L - amande | 1.4g |
| Matcha latte collagène bio L - amande | 1.4g |
| Café latte glacé bio M - avoine | 1.4g |
| Lentille corail, patate douce, curry | 1.5g |
| Energy ball framboise pistache | 1.5g |
| Petit pain client complet multi-céréales | 1.5g |
| Overnight muesli nature | 1.5g |
| Flat white bio M - avoine | 1.5g |
| Flat white décaféiné bio M - avoine | 1.5g |
| Red vival eau de coco | 1.6g |
| Latte bio M - avoine | 1.6g |
| Chocolat cacao cru bio L - amande | 1.6g |
| Blue ginger latte bio L - amande | 1.6g |
| Matcha latte mangue glacé M - avoine | 1.6g |
| Matcha latte myrtille glacé M - avoine | 1.6g |
| Soupe 1000 légumes | 1.7g |
| Baguette mixte | 1.7g |
| Energy ball bio datte peanut butter | 1.7g |
| Latte décaféiné bio M - avoine | 1.7g |
| Latte chicorée bio M - avoine | 1.7g |
| Boisson d'avoine Oatly chaud bio M | 1.7g |
| Chocolat cacao cru bio S - avoine | 1.8g |
| Chocolat cacao cru bio M - avoine | 1.8g |
| Vanille peanut butter latte bio M - coco | 1.8g |
| Vanille peanut butter latte décaféiné bio M - coco | 1.8g |
| Patate douce, carotte, lait de coco & miso blond | 1.9g |
| Supplément croutons pesto | 1.9g |
| Délice choco praliné | 1.9g |
| Latte chicorée bio S - avoine | 1.9g |
| Matcha latte bio S - avoine | 1.9g |
| Matcha latte collagène bio S - avoine | 1.9g |
| Dirty chaï latte bio S - avoine | 1.9g |
| Matcha latte collagène glacé bio M - avoine | 1.9g |
| Praliné macchiato M - lait entier | 2.0g |
| Praliné macchiato décaféiné M - lait entier | 2.0g |
| Chaï latte glacé bio M - avoine | 2.0g |
| Matcha latte glacé bio M - avoine [Premium sans scre] | 2.0g |
| Babyccino bio S - Avoine | 2.1g |
| Tarte citron in a pot | 2.2g |
| Vanille peanut butter latte M - lait entier | 2.2g |
| Vanille peanut butter latte décaféiné M - lait entier | 2.2g |
| Blue ginger latte glacé bio M - avoine | 2.2g |
| Epinard chèvre | 2.3g |
| Praliné macchiato glacé M - lait entier | 2.3g |
| Soupe asiatique aux crevettes épicées | 2.4g |
| Dirty chaï latte bio M - avoine | 2.4g |
| Dirty chaï latte décaféiné bio M - avoine | 2.4g |
| Praliné macchiato M - amande | 2.4g |
| Pasta al gorgonzola e spinaci | 2.5g |
| Latte bio L - avoine | 2.5g |
| Latte décaféiné bio L - avoine | 2.5g |
| Latte chicorée bio L - avoine | 2.5g |
| Cappuccino bio L - avoine | 2.5g |
| Cappuccino décaféiné bio L - avoine | 2.5g |
| Praliné macchiato décaféiné M - amande | 2.5g |
| Vanille peanut butter latte M - amande | 2.5g |
| Crevette tom yum, légumes sautés & nouille de riz | 2.6g |
| Açaï bowl | 2.6g |
| Matcha latte bio M - avoine | 2.6g |
| Matcha latte collagène bio M - avoine | 2.6g |
| Chaï latte bio M - avoine | 2.6g |
| Dirty chaï latte bio L - avoine | 2.6g |
| Poireaux, pommes de terre, noisette | 2.7g |
| Avocado toast | 2.7g |
| Dirty chaï décaféiné bio L - avoine | 2.7g |
| Blue ginger latte bio M - avoine | 2.7g |
| Vanille peanut butter latte bio L - coco | 2.7g |
| Vanille peanut butter latte décaféiné bio L - coco | 2.7g |
| Avocado toast supplément pois chiche aux épices & roquette | 2.8g |
| Granola bowl protéiné | 2.8g |
| Egg bun provolone | 2.9g |
| Cacio e pepe au broccolini & bacon | 2.9g |
| Soupe asiatique aux gyozas aux légumes | 2.9g |
| Perle de chia blue moon | 2.9g |
| Praliné macchiato glacé M - amande | 2.9g |
| Avocado toast supplément burrata & roquette | 3.0g |
| Crevettes, spaghetti à l'encre de seiche à l'arrabiata | 3.0g |
| Praliné macchiato L - lait entier | 3.0g |
| Praliné macchiato décaféiné L - lait entier | 3.0g |
| Vanille peanut butter latte décaféiné M - amande | 3.0g |
| Superfood - graines de chia | 3.1g |
| Chaï latte bio L - avoine | 3.1g |
| Soupe butternut | 3.2g |
| Flûte bio aux fruits secs & graines | 3.2g |
| Matcha latte bio L - avoine | 3.2g |
| Matcha latte collagène bio L - avoine | 3.2g |
| Délice praliné façon paris-brest | 3.3g |
| Vanille peanut butter latte décaféiné L - lait entier | 3.3g |
| Egg bun provolone & bacon | 3.4g |
| Perle de chia matcha mangue passion | 3.4g |
| Overnight muesli sésame noir | 3.4g |
| Chocolat cacao cru bio L - avoine | 3.4g |
| Blue ginger latte bio L - avoine | 3.4g |
| Mini dinde | 3.5g |
| Praliné macchiato L - amande | 3.5g |
| Vanille peanut butter latte décaféiné M - avoine | 3.5g |
| Praliné macchiato décaféiné L - amande | 3.6g |
| Vanille peanut butter latte M - avoine | 3.6g |
| Mini thon | 3.7g |
| Soupe asiatique au poulet mariné au curry | 3.7g |
| Soupe lentille verte épinard | 3.8g |
| Vanille peanut butter latte L - amande | 3.8g |
| Vanille peanut butter latte décaféiné L - amande | 3.8g |
| Soupe champignon thym | 3.9g |
| Salade d'oeuf poché & lentilles | 3.9g |
| Soupe brocoli coco curry vert | 4.0g |
| Barlisotto aux champignons | 4.0g |
| Saumon crème citron, brocolis & purée de pomme de terre | 4.0g |
| Bufala pasta verde | 4.1g |
| Jus pressé - le detox | 4.2g |
| Vanille peanut butter latte L - lait entier | 4.2g |
| Toasté végé comté poireau | 4.3g |
| Shot d'oméga 3 | 4.3g |
| Praliné macchiato M - avoine | 4.3g |
| Toasté club dinde cheddar curry | 4.4g |
| Coquillette & poulet crémé | 4.4g |
| Praliné macchiato décaféiné M - avoine | 4.4g |
| Avocado toast supplément bacon & roquette | 4.5g |
| Mini egg avocado | 4.7g |
| Poulet, crème champignon, polenta & noisette | 4.8g |
| Curry vert de légumes & riz pilaf | 5.1g |
| Lentille beluga, courge rôtie, chou rouge, feta, grenade | 5.3g |
| Vanille peanut butter latte décaféiné L - avoine | 5.3g |
| Baguette poulet avocat parmesan | 5.4g |
| Salade thaïe au poulet | 5.4g |
| Praliné macchiato glacé M - avoine | 5.4g |
| Carotte cheddar | 5.7g |
| Toasté végé champignon mozzarella sauce à la truffe d'été | 5.9g |
| Toasté club poulet comté moutarde | 6.0g |
| Vanille peanut butter latte L - avoine | 6.0g |
| Mini saumon mimosa épinard | 6.1g |
| Praliné macchiato L - avoine | 6.3g |
| Praliné macchiato décaféiné L - avoine | 6.4g |
| Perle de chia figue cassis | 7.2g |
| Œufs brouillés champignons & fines herbes | 7.5g |
| Mini banh mi au poulet | 8.0g |
| Soba pasta salad | 8.0g |
| Cake marbré | 8.3g |
| Wrap club | 8.5g |
| Baguette thon | 9.1g |
| Cake citron-pavot | 9.1g |
| Salade de taboulé au poulet curry doux & yaourt grec citronné | 9.1g |
| Brownie noix noisette | 10.0g |
| Banana bread | 10.5g |
| Veggie caesar | 13.2g |
| Caesar sans bacon | 13.4g |
| Caesar | 13.9g |
| Red superfood | 21.9g |
Frequently asked
Does Cojean France use seed oils?
Based on our menu research, Cojean France cooks with: no deep fryer; dressings, mayonnaises, marinades and cooked dishes use rapeseed (colza) oil most often, plus sunflower and olive oil, as named in the chain's own ingredient lists; pastries use butter; oat-drink coffees use oat drink (rapeseed oil). Across the 413 menu items we analyzed, it averages 1.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Cojean France cook with?
Our research indicates: no deep fryer; dressings, mayonnaises, marinades and cooked dishes use rapeseed (colza) oil most often, plus sunflower and olive oil, as named in the chain's own ingredient lists; pastries use butter; oat-drink coffees use oat drink (rapeseed oil). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Cojean France use beef tallow?
No. Our research indicates Cojean France cooks with no deep fryer; dressings, mayonnaises, marinades and cooked dishes use rapeseed (colza) oil most often, plus sunflower and olive oil, as named in the chain's own ingredient lists; pastries use butter; oat-drink coffees use oat drink (rapeseed oil), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Cojean France seed oil free?
No. Our research indicates Cojean France cooks with no deep fryer; dressings, mayonnaises, marinades and cooked dishes use rapeseed (colza) oil most often, plus sunflower and olive oil, as named in the chain's own ingredient lists; pastries use butter; oat-drink coffees use oat drink (rapeseed oil), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Cojean France?
Skyr yacon vanille & fruits frais is the lowest-PUFA item we analyzed at Cojean France, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Cojean France?
Red superfood is the highest-PUFA item we analyzed at Cojean France, at an estimated 21.9g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Cojean France lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.