Fornetti Hungary Seed Oil Report Card
Based on our menu research, Fornetti Hungary cooks with: no fryer for the pastries (baked in store from frozen dough); Fornetti's own ingredient lists give the dough fat as margarine 'finomított növényi zsírok (pálma), finomított növényi olajok (napraforgó, repce változó arányban)' = refined palm fat plus sunflower and rapeseed oils in varying proportion; doughnuts list palm and rapeseed fats; lean breads list rapeseed or sunflower oil. Across the 82 menu items we analyzed, it averages 2.3g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Fornetti Hungary
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Fornetti kifli EK | 0.2g |
| Korpás rúd EK | 0.3g |
| Burgonyás pogácsa | 0.5g |
| Meggyes réteske | 0.5g |
| Pizzás mini | 0.5g |
What to Avoid at Fornetti Hungary
| Item | PUFA |
|---|---|
| Kovászos tökmagos vekni | 15.7g |
| Gyümölcsös muffin | 11.1g |
| Csokoládés muffin | 9.9g |
| Mézes-mákos fonott | 7.9g |
| Dupla csokis párna | 5.5g |
Every Fornetti Hungary item, ranked
All 82 items we have for Fornetti Hungary, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Fornetti kifli EK | 0.2g |
| Korpás rúd EK | 0.3g |
| Burgonyás pogácsa | 0.5g |
| Meggyes réteske | 0.5g |
| Pizzás mini | 0.5g |
| Sajtos pogácsa | 0.5g |
| Kukoricás háromszög | 0.5g |
| Mini zöldséges kocka | 0.5g |
| Teljes kiőrlésű snack | 0.6g |
| Epres-joghurtos mini | 0.6g |
| Túrós réteske | 0.6g |
| Túrós-sajtos pogácsa | 0.6g |
| Extra kifli | 0.6g |
| Sós-túrós snack | 0.7g |
| Barackos réteske | 0.7g |
| Csokis tekercs | 0.7g |
| Fahéjas tekercs | 0.7g |
| Kókuszos mini csiga | 0.7g |
| Sajtkrémes mini | 0.7g |
| Briós | 0.7g |
| Bolognai mini | 0.8g |
| Csirkehúsos mini | 0.8g |
| Extra sajtos pogácsa | 0.8g |
| Sajtos grissini | 0.8g |
| Tepertős mini | 0.8g |
| Retro kifli | 0.8g |
| Kakaós mini csiga | 0.9g |
| Ketchupos mini hot dog | 1.0g |
| Málnás álom fánk | 1.0g |
| Girella | 1.1g |
| Mini croissant | 1.1g |
| Szilvás tekercs | 1.2g |
| Fokhagymás-vajas baguette | 1.2g |
| Sonkás-kukoricás pizzaszelet | 1.2g |
| Mogyorós fánk | 1.2g |
| Barackos-túrós párna | 1.3g |
| Fahéjas csiga | 1.3g |
| Diós mini csiga | 1.4g |
| Krémes-mákos mini | 1.4g |
| Bohóc fánk | 1.4g |
| Dupla csokis mini | 1.5g |
| Sonkás-gombás pizzaszelet | 1.6g |
| Vegyesgyümölcs-lekváros fánk | 1.6g |
| Füstölt sajtos-sonkás párna | 1.7g |
| Barackos háromszög | 1.8g |
| Margherita snack | 1.8g |
| Túrós batyu | 1.9g |
| Kolbászos pizzaszelet | 1.9g |
| Almás levél | 2.0g |
| Barackos levél | 2.0g |
| Fehér panini | 2.1g |
| Cukros fánk | 2.1g |
| Császárzsemle | 2.2g |
| Bolognai táska | 2.3g |
| Meggyes-túrós kocka | 2.3g |
| Pizzás csiga | 2.3g |
| Sajtkrémes rúd | 2.3g |
| Olivás stangli | 2.5g |
| Tejfölös-sonkás párna | 2.5g |
| Tökmagos pogácsa | 2.7g |
| Extra sajtos rúd | 2.8g |
| Májas kocka | 3.0g |
| Meggyes-pudingos párna | 3.0g |
| Tepertős maxi | 3.0g |
| XL Sajtos pogácsa | 3.0g |
| Krémes-kekszes fánk | 3.0g |
| Magvas panini | 3.1g |
| Meggyes-csokis mini | 3.2g |
| XL Kakaós csiga | 3.2g |
| Magvas-szilvás papucs | 3.6g |
| Pizzás twister | 3.8g |
| Baconos pizzaszelet | 4.1g |
| Jalapeno-kukoricás rúd | 4.2g |
| Hot dog | 4.3g |
| Mogyorókrémes croissant | 4.5g |
| Rozsos zsemle | 5.4g |
| Vaníliás korona | 5.4g |
| Dupla csokis párna | 5.5g |
| Mézes-mákos fonott | 7.9g |
| Csokoládés muffin | 9.9g |
| Gyümölcsös muffin | 11.1g |
| Kovászos tökmagos vekni | 15.7g |
Frequently asked
Does Fornetti Hungary use seed oils?
Based on our menu research, Fornetti Hungary cooks with: no fryer for the pastries (baked in store from frozen dough); Fornetti's own ingredient lists give the dough fat as margarine 'finomított növényi zsírok (pálma), finomított növényi olajok (napraforgó, repce változó arányban)' = refined palm fat plus sunflower and rapeseed oils in varying proportion; doughnuts list palm and rapeseed fats; lean breads list rapeseed or sunflower oil. Across the 82 menu items we analyzed, it averages 2.3g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Fornetti Hungary cook with?
Our research indicates: no fryer for the pastries (baked in store from frozen dough); Fornetti's own ingredient lists give the dough fat as margarine 'finomított növényi zsírok (pálma), finomított növényi olajok (napraforgó, repce változó arányban)' = refined palm fat plus sunflower and rapeseed oils in varying proportion; doughnuts list palm and rapeseed fats; lean breads list rapeseed or sunflower oil. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Fornetti Hungary use beef tallow?
No. Our research indicates Fornetti Hungary cooks with no fryer for the pastries (baked in store from frozen dough); Fornetti's own ingredient lists give the dough fat as margarine 'finomított növényi zsírok (pálma), finomított növényi olajok (napraforgó, repce változó arányban)' = refined palm fat plus sunflower and rapeseed oils in varying proportion; doughnuts list palm and rapeseed fats; lean breads list rapeseed or sunflower oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Fornetti Hungary seed oil free?
No. Our research indicates Fornetti Hungary cooks with no fryer for the pastries (baked in store from frozen dough); Fornetti's own ingredient lists give the dough fat as margarine 'finomított növényi zsírok (pálma), finomított növényi olajok (napraforgó, repce változó arányban)' = refined palm fat plus sunflower and rapeseed oils in varying proportion; doughnuts list palm and rapeseed fats; lean breads list rapeseed or sunflower oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Fornetti Hungary?
Fornetti kifli EK is the lowest-PUFA item we analyzed at Fornetti Hungary, at an estimated 0.2g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Fornetti Hungary?
Kovászos tökmagos vekni is the highest-PUFA item we analyzed at Fornetti Hungary, at an estimated 15.7g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Fornetti Hungary lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.