Is shortening a seed oil?
Yes. Shortening is made from seed oils. Usually hydrogenated soybean or cottonseed oil. Most commercial baking uses it.
Quick facts
| Seed oil? | Yes |
| Type | made from seed oils |
| PUFA share | Not published |
| On a label | Seed oil firmed up into a solid fat, usually soybean or cottonseed. Most commercial baking runs on it, and it needs no fryer to add up. |
Lower PUFA fats to use instead
- Coconut oil, about 2% PUFA
- Beef tallow, about 3% PUFA
- Butter, about 3% PUFA
- Olive oil, about 10% PUFA
- Avocado oil, about 14% PUFA
More answers
Yes, it is a seed oil
Borderline
No, it is not a seed oil
Frequently asked
Is shortening a seed oil?
Yes. Shortening is made from seed oils. Usually hydrogenated soybean or cottonseed oil. Most commercial baking uses it.
What does shortening mean on an ingredient label?
Seed oil firmed up into a solid fat, usually soybean or cottonseed. Most commercial baking runs on it, and it needs no fryer to add up.