Ya Kun Kaya Toast Singapore Seed Oil Report Card
Based on our menu research, Ya Kun Kaya Toast Singapore cooks with: Not stated by Ya Kun for Singapore (its site prints no ingredient or oil information for food). Kaya toast is spread with butter; the kaya balls and cheese balls are deep fried in an unnamed oil. Singapore fryers commonly run on palm olein or a palm / liquid vegetable oil blend; food estimates assume that blend and lean high. Evidence-labelled guess, not a chain statement. Drinks are documented from the chain's own beverage panel PDF.. Across the 102 menu items we analyzed, it averages 1.3g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Ya Kun Kaya Toast Singapore
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: French Toast with Kaya + Tea O, 3.0g total
| Item | PUFA |
|---|---|
| Honey Lemon | 0.0g |
| Honey Lemon (12oz) | 0.0g |
| Iced Honey Lemon | 0.0g |
| Iced Honey Lemon (22oz) | 0.0g |
| Yuan Yang O | 0.1g |
What to Avoid at Ya Kun Kaya Toast Singapore
| Item | PUFA |
|---|---|
| Chicken Wing Nasi Lemak Istimewa | 7.0g |
| Tuna Mayo Toastwich | 6.0g |
| Satay Chicken Cutlet with Rice | 6.0g |
| Fish Otah Nasi Lemak Istimewa | 5.0g |
| Banana Walnut Muffin | 5.0g |
Every Ya Kun Kaya Toast Singapore item, ranked
All 102 items we have for Ya Kun Kaya Toast Singapore, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Tea O | 0.0g |
| Tea O (12oz) | 0.0g |
| Ginger Tea O | 0.0g |
| Ginger Tea O (12oz) | 0.0g |
| Ginger Water | 0.0g |
| Lemon Tea | 0.0g |
| Lemon Tea (12oz) | 0.0g |
| Honey Lemon | 0.0g |
| Honey Lemon (12oz) | 0.0g |
| Iced Tea O | 0.0g |
| Iced Tea O (22oz) | 0.0g |
| Iced Lemon Tea | 0.0g |
| Iced Lemon Tea (22oz) | 0.0g |
| Iced Honey Lemon | 0.0g |
| Iced Honey Lemon (22oz) | 0.0g |
| Chinese Tea | 0.0g |
| Yuan Yang O | 0.1g |
| Yuan Yang O (12oz) | 0.1g |
| Silky Barley | 0.1g |
| Iced Yuan Yang O | 0.1g |
| Iced Soya Tea O | 0.1g |
| Iced Soya Tea O (22oz) | 0.1g |
| Coffee O | 0.2g |
| Tea C | 0.2g |
| Horlick | 0.2g |
| Silky Barley (12oz) | 0.2g |
| Iced Coffee O | 0.2g |
| Iced Yuan Yang O (22oz) | 0.2g |
| Iced Silky Barley | 0.2g |
| Coffee O (12oz) | 0.3g |
| Coffee C | 0.3g |
| Tea | 0.3g |
| Tea C (12oz) | 0.3g |
| Yuan Yang C | 0.3g |
| Yuan Yang C (12oz) | 0.3g |
| Ginger Tea | 0.3g |
| Horlick (12oz) | 0.3g |
| Coffee C (12oz) | 0.4g |
| Yuan Yang | 0.4g |
| Iced Tea C | 0.4g |
| Iced Yuan Yang C | 0.4g |
| Iced Horlick | 0.4g |
| Iced Silky Barley (22oz) | 0.4g |
| Coffee | 0.5g |
| Ginger Tea (12oz) | 0.5g |
| Milo | 0.5g |
| Iced Coffee C | 0.5g |
| Tea (12oz) | 0.6g |
| Iced Coffee O (22oz) | 0.6g |
| Iced Soya Tea | 0.6g |
| Yuan Yang (12oz) | 0.7g |
| Butter Sugar Toast | 0.8g |
| Coffee (12oz) | 0.8g |
| Milo (12oz) | 0.8g |
| Iced Tea | 0.8g |
| Iced Tea C (22oz) | 0.8g |
| Iced Yuan Yang C (22oz) | 0.8g |
| Iced Ginger Tea | 0.8g |
| Iced Horlick (22oz) | 0.8g |
| Iced Soya Coffee | 0.8g |
| Iced Soya Coffee O | 0.8g |
| Iced Coffee C (22oz) | 0.9g |
| Iced Yuan Yang | 0.9g |
| Kaya Butter Steamed Bread | 1.0g |
| Kaya Butter Crackers | 1.0g |
| Iced Coffee | 1.0g |
| Kaya Toast with Butter | 1.2g |
| Iced Milo | 1.2g |
| Iced Soya Tea (22oz) | 1.2g |
| Soft Boiled Eggs | 1.5g |
| Iced Ginger Tea (22oz) | 1.6g |
| Iced Soya Coffee (22oz) | 1.6g |
| Iced Tea (22oz) | 1.7g |
| Iced Yuan Yang (22oz) | 1.8g |
| Prawn Noodle Soup | 2.0g |
| Ondeh Pandan Swiss Roll | 2.0g |
| Kaya Pandan Chiffon | 2.0g |
| Iced Coffee (22oz) | 2.0g |
| Iced Milo (22oz) | 2.1g |
| Black Sesame Swiss Roll | 2.5g |
| Coffee Walnut Swiss Roll | 2.5g |
| Kaya Peanut Toast | 3.0g |
| French Toast with Kaya | 3.0g |
| Cheezy French Toast with Kaya | 3.0g |
| Chicken Char Siew Toastwich | 3.0g |
| Fish Otah Toastwich | 3.0g |
| Rendang Chicken Toastwich | 3.0g |
| Laksa | 3.0g |
| Mee Rebus | 3.0g |
| Mee Siam | 3.0g |
| Chicken Laksa | 3.0g |
| Kaya Balls | 4.0g |
| Cheese Balls | 4.0g |
| Chicken Curry (Bread/Noodles/Rice) | 4.0g |
| Signature Kaya Pandan Muffin | 4.0g |
| Orange Choco Muffin | 4.0g |
| Double Choco Muffin | 4.0g |
| Fish Otah Nasi Lemak Istimewa | 5.0g |
| Banana Walnut Muffin | 5.0g |
| Tuna Mayo Toastwich | 6.0g |
| Satay Chicken Cutlet with Rice | 6.0g |
| Chicken Wing Nasi Lemak Istimewa | 7.0g |
Frequently asked
Does Ya Kun Kaya Toast Singapore use seed oils?
Based on our menu research, Ya Kun Kaya Toast Singapore cooks with: Not stated by Ya Kun for Singapore (its site prints no ingredient or oil information for food). Kaya toast is spread with butter; the kaya balls and cheese balls are deep fried in an unnamed oil. Singapore fryers commonly run on palm olein or a palm / liquid vegetable oil blend; food estimates assume that blend and lean high. Evidence-labelled guess, not a chain statement. Drinks are documented from the chain's own beverage panel PDF.. Across the 102 menu items we analyzed, it averages 1.3g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Ya Kun Kaya Toast Singapore cook with?
Our research indicates: Not stated by Ya Kun for Singapore (its site prints no ingredient or oil information for food). Kaya toast is spread with butter; the kaya balls and cheese balls are deep fried in an unnamed oil. Singapore fryers commonly run on palm olein or a palm / liquid vegetable oil blend; food estimates assume that blend and lean high. Evidence-labelled guess, not a chain statement. Drinks are documented from the chain's own beverage panel PDF.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Ya Kun Kaya Toast Singapore use beef tallow?
No. Our research indicates Ya Kun Kaya Toast Singapore cooks with Not stated by Ya Kun for Singapore (its site prints no ingredient or oil information for food). Kaya toast is spread with butter; the kaya balls and cheese balls are deep fried in an unnamed oil. Singapore fryers commonly run on palm olein or a palm / liquid vegetable oil blend; food estimates assume that blend and lean high. Evidence-labelled guess, not a chain statement. Drinks are documented from the chain's own beverage panel PDF., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Ya Kun Kaya Toast Singapore seed oil free?
No. Our research indicates Ya Kun Kaya Toast Singapore cooks with Not stated by Ya Kun for Singapore (its site prints no ingredient or oil information for food). Kaya toast is spread with butter; the kaya balls and cheese balls are deep fried in an unnamed oil. Singapore fryers commonly run on palm olein or a palm / liquid vegetable oil blend; food estimates assume that blend and lean high. Evidence-labelled guess, not a chain statement. Drinks are documented from the chain's own beverage panel PDF., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Ya Kun Kaya Toast Singapore?
Honey Lemon is the lowest-PUFA item we analyzed at Ya Kun Kaya Toast Singapore, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Ya Kun Kaya Toast Singapore?
Chicken Wing Nasi Lemak Istimewa is the highest-PUFA item we analyzed at Ya Kun Kaya Toast Singapore, at an estimated 7.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Ya Kun Kaya Toast Singapore lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.