Revolution Bars UK Seed Oil Report Card
Based on our menu research, Revolution Bars UK cooks with: rapeseed oil in the fryers (stated in Revolution's own allergen guide, e.g. crispy fried chicken "fried in rapeseed oil"); rapeseed-oil mayonnaise in the house burger sauce, garlic mayo, gochujang mayo and tartare sauce; Neapolitan pizzas finished with olive oil. Across the 40 menu items we analyzed, it averages 8.2g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
Ask Revolution Bars UK to drop seed oils
Be the first to ask. The running total is public, so every tap adds real pressure.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at Revolution Bars UK
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Kick Ass Marg + Americano, 4.0g total
| Item | PUFA |
|---|---|
| Pornstar Martini | 0.0g |
| Draught Lager | 0.0g |
| House Salad | 2.0g |
| Mac 'N' Cheese | 4.0g |
| Salted Caramel Chouxnut | 4.0g |
What to Avoid at Revolution Bars UK
| Item | PUFA |
|---|---|
| Fish & Chips | 18.0g |
| Winner Winner | 17.0g |
| The K-Pop | 17.0g |
| The BBQ Bacon | 16.0g |
| Cheesy Baconator | 16.0g |
Every Revolution Bars UK item, ranked
All 40 items we have for Revolution Bars UK, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Pornstar Martini | 0.0g |
| Draught Lager | 0.0g |
| Espresso Martini | 0.0g |
| Americano | 0.0g |
| Vanilla Ice Cream | 1.0g |
| House Salad | 2.0g |
| Garlic Bread | 3.0g |
| Cheesy Garlic Bread | 3.0g |
| Chocolate Brownie | 3.0g |
| Mac 'N' Cheese | 4.0g |
| Salted Caramel Chouxnut | 4.0g |
| Kick Ass Marg | 4.0g |
| Flatbread & Dips | 5.0g |
| Harissa Chicken Skewers | 6.0g |
| Truff Love | 6.0g |
| Pep Talk | 6.0g |
| Heatwave | 7.0g |
| Nourish Bowl | 7.0g |
| Halloumi Fries | 8.0g |
| Corn Ribs | 8.0g |
| Onion Rings | 9.0g |
| Cauli Wings | 9.0g |
| BBQ Bird | 9.0g |
| Fries | 9.0g |
| Steak Focaccia | 9.0g |
| Calamari | 10.0g |
| Chicken Parm | 10.0g |
| Rev's Fried Chicken | 11.0g |
| Steak Frites | 12.0g |
| Fried Chicken Wrap | 12.0g |
| Rev's Chicken Kebab | 12.0g |
| Sharing Loaded Nachos | 13.0g |
| The OG | 14.0g |
| Fish Finger Butty | 14.0g |
| Truffle Maker | 15.0g |
| The BBQ Bacon | 16.0g |
| Cheesy Baconator | 16.0g |
| Winner Winner | 17.0g |
| The K-Pop | 17.0g |
| Fish & Chips | 18.0g |
Frequently asked
Does Revolution Bars UK use seed oils?
Based on our menu research, Revolution Bars UK cooks with: rapeseed oil in the fryers (stated in Revolution's own allergen guide, e.g. crispy fried chicken "fried in rapeseed oil"); rapeseed-oil mayonnaise in the house burger sauce, garlic mayo, gochujang mayo and tartare sauce; Neapolitan pizzas finished with olive oil. Across the 40 menu items we analyzed, it averages 8.2g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Revolution Bars UK cook with?
Our research indicates: rapeseed oil in the fryers (stated in Revolution's own allergen guide, e.g. crispy fried chicken "fried in rapeseed oil"); rapeseed-oil mayonnaise in the house burger sauce, garlic mayo, gochujang mayo and tartare sauce; Neapolitan pizzas finished with olive oil. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Revolution Bars UK use beef tallow?
No. Our research indicates Revolution Bars UK cooks with rapeseed oil in the fryers (stated in Revolution's own allergen guide, e.g. crispy fried chicken "fried in rapeseed oil"); rapeseed-oil mayonnaise in the house burger sauce, garlic mayo, gochujang mayo and tartare sauce; Neapolitan pizzas finished with olive oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Revolution Bars UK seed oil free?
Largely yes. Our research indicates Revolution Bars UK cooks with rapeseed oil in the fryers (stated in Revolution's own allergen guide, e.g. crispy fried chicken "fried in rapeseed oil"); rapeseed-oil mayonnaise in the house burger sauce, garlic mayo, gochujang mayo and tartare sauce; Neapolitan pizzas finished with olive oil, which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Revolution Bars UK?
Pornstar Martini is the lowest-PUFA item we analyzed at Revolution Bars UK, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Revolution Bars UK?
Fish & Chips is the highest-PUFA item we analyzed at Revolution Bars UK, at an estimated 18.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Purezza · Revolucion de Cuba · Revolution · Rosa's Thai · Roti King · Rowe's Cornish Bakers
See where Revolution Bars UK lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.