Max Brenner Australia Seed Oil Report Card
Based on our menu research, Max Brenner Australia cooks with: vegetable oil blend. Across the 25 menu items we analyzed, it averages 2.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Max Brenner Australia
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Dark Chocolate Fondue for Two + Cappuccino, 2.0g total
| Item | PUFA |
|---|---|
| Espresso | 0.0g |
| Cappuccino | 0.0g |
| Suckao (drinking chocolate) | 1.0g |
| Italian Hot Chocolate | 1.0g |
| White Hot Chocolate | 1.0g |
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Build my orderWhat to Avoid at Max Brenner Australia
| Item | PUFA |
|---|---|
| Belgian Waffle with Chocolate Sauce | 4.0g |
| Chocolate Waffle Sundae | 4.0g |
| Crepe with Nutella | 4.0g |
| Chocolate Pizza | 3.0g |
| Chocolate Fondant | 3.0g |
Every Max Brenner Australia item, ranked
All 25 items we have for Max Brenner Australia, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Espresso | 0.0g |
| Cappuccino | 0.0g |
| Suckao (drinking chocolate) | 1.0g |
| Italian Hot Chocolate | 1.0g |
| White Hot Chocolate | 1.0g |
| Hug Mug (hot chocolate) | 1.0g |
| Chocolate Bar (Milk) | 1.0g |
| Chocolate Bar (Dark) | 1.0g |
| Ice Cream Scoop (Vanilla) | 1.0g |
| Iced Chocolate | 1.0g |
| Milk Chocolate Fondue for Two | 2.0g |
| Dark Chocolate Fondue for Two | 2.0g |
| Chocolate Milkshake | 2.0g |
| Chocolate Truffle Box | 2.0g |
| Mint Chocolate Fondue for Two | 2.0g |
| Chocolate Kabob | 2.0g |
| Chocolate Pizza | 3.0g |
| Chocolate Fondant | 3.0g |
| Melted Chocolate Chunk Cookie | 3.0g |
| Chocolate Brownie Sundae | 3.0g |
| Chocolate Pretzels (bag) | 3.0g |
| Chocolate Chip Cookie Sandwich | 3.0g |
| Belgian Waffle with Chocolate Sauce | 4.0g |
| Chocolate Waffle Sundae | 4.0g |
| Crepe with Nutella | 4.0g |
Frequently asked
Does Max Brenner Australia use seed oils?
Based on our menu research, Max Brenner Australia cooks with: vegetable oil blend. Across the 25 menu items we analyzed, it averages 2.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Max Brenner Australia cook with?
Our research indicates: chocolate items mainly cocoa butter/dairy fat (low PUFA); waffles griddled with vegetable-oil-based batter; churros/fried sides in vegetable oil where offered. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Max Brenner Australia use beef tallow?
No. Our research indicates Max Brenner Australia cooks with vegetable oil blend, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Max Brenner Australia seed oil free?
No. Our research indicates Max Brenner Australia cooks with vegetable oil blend, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Max Brenner Australia?
Espresso is the lowest-PUFA item we analyzed at Max Brenner Australia, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Max Brenner Australia?
Belgian Waffle with Chocolate Sauce is the highest-PUFA item we analyzed at Max Brenner Australia, at an estimated 4.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Max Brenner Australia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.