Max Brenner Australia Seed Oil Report Card
Based on our menu research, Max Brenner Australia cooks with: chocolate items mainly cocoa butter/dairy fat (low PUFA); waffles griddled with vegetable-oil-based batter; churros/fried sides in vegetable oil where offered. Across the 25 menu items we analyzed, it averages 2.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Max Brenner Australia
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Dark Chocolate Fondue for Two + Cappuccino, 2.0g total
| Item | PUFA |
|---|---|
| Suckao (drinking chocolate) | 1.0g |
| Chocolate Bar (Dark) | 1.0g |
| Iced Chocolate | 1.0g |
| Chocolate Kabob | 2.0g |
| Dark Chocolate Fondue for Two | 2.0g |
What to Avoid at Max Brenner Australia
| Item | PUFA |
|---|---|
| Crepe with Nutella | 4.0g |
| Chocolate Waffle Sundae | 4.0g |
| Belgian Waffle with Chocolate Sauce | 4.0g |
| Chocolate Brownie Sundae | 3.0g |
| Chocolate Pizza | 3.0g |
Every Max Brenner Australia item, ranked
All 25 items we have for Max Brenner Australia, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Espresso | 0.0g |
| Cappuccino | 0.0g |
| Ice Cream Scoop (Vanilla) | 1.0g |
| Suckao (drinking chocolate) | 1.0g |
| White Hot Chocolate | 1.0g |
| Hug Mug (hot chocolate) | 1.0g |
| Chocolate Bar (Dark) | 1.0g |
| Chocolate Bar (Milk) | 1.0g |
| Italian Hot Chocolate | 1.0g |
| Iced Chocolate | 1.0g |
| Chocolate Kabob | 2.0g |
| Milk Chocolate Fondue for Two | 2.0g |
| Chocolate Milkshake | 2.0g |
| Dark Chocolate Fondue for Two | 2.0g |
| Chocolate Truffle Box | 2.0g |
| Mint Chocolate Fondue for Two | 2.0g |
| Chocolate Brownie Sundae | 3.0g |
| Chocolate Pizza | 3.0g |
| Melted Chocolate Chunk Cookie | 3.0g |
| Chocolate Pretzels (bag) | 3.0g |
| Chocolate Fondant | 3.0g |
| Chocolate Chip Cookie Sandwich | 3.0g |
| Crepe with Nutella | 4.0g |
| Chocolate Waffle Sundae | 4.0g |
| Belgian Waffle with Chocolate Sauce | 4.0g |
Frequently asked
Does Max Brenner Australia use seed oils?
Based on our menu research, Max Brenner Australia cooks with: chocolate items mainly cocoa butter/dairy fat (low PUFA); waffles griddled with vegetable-oil-based batter; churros/fried sides in vegetable oil where offered. Across the 25 menu items we analyzed, it averages 2.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Max Brenner Australia cook with?
Our research indicates: chocolate items mainly cocoa butter/dairy fat (low PUFA); waffles griddled with vegetable-oil-based batter; churros/fried sides in vegetable oil where offered. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Max Brenner Australia use beef tallow?
No. Our research indicates Max Brenner Australia cooks with chocolate items mainly cocoa butter/dairy fat (low PUFA); waffles griddled with vegetable-oil-based batter; churros/fried sides in vegetable oil where offered, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Max Brenner Australia seed oil free?
No. Our research indicates Max Brenner Australia cooks with chocolate items mainly cocoa butter/dairy fat (low PUFA); waffles griddled with vegetable-oil-based batter; churros/fried sides in vegetable oil where offered, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Max Brenner Australia?
Suckao (drinking chocolate) is the lowest-PUFA item we analyzed at Max Brenner Australia, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Max Brenner Australia?
Crepe with Nutella is the highest-PUFA item we analyzed at Max Brenner Australia, at an estimated 4.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Max Brenner Australia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.