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Report Cards · Milky Lane Australia

Milky Lane Australia Seed Oil Report Card

GradeC
Avg PUFA/item6.4g
Items analyzed27
Cooking oilcanola/vegetable oil
From the chain0%

Based on our menu research, Milky Lane Australia cooks with: canola oil and vegetable oil blend (estimated). Across the 27 menu items we analyzed, it averages 6.4g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

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Safest Orders at Milky Lane Australia

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Cheeseburger + Bottled Water, 6.0g total

ItemPUFA
Cheeseburger6.0g
Milky Lane Burger8.0g
Smokey Robinson Burger9.0g
Fried Chicken Burger9.0g
Vegan Burger10.0g

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What to Avoid at Milky Lane Australia

ItemPUFA
Loaded Fries13.0g
Buffalo Wings11.0g
Fried Chicken Tenders11.0g
Vegan Burger10.0g
Bacon Mac & Cheese Croquettes10.0g

Every Milky Lane Australia item, ranked

All 27 items we have for Milky Lane Australia, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Tomato Sauce0.0g
Soft Drink (Can)0.0g
Bottled Water0.0g
BBQ Sauce1.0g
Vanilla Milkshake2.0g
Chocolate Milkshake2.0g
Side Salad3.0g
Golden Gaytime Milkshake3.0g
Nutella Waffle4.0g
Coleslaw5.0g
Kids Burger5.0g
Cheeseburger6.0g
Deep Fried Golden Gaytime6.0g
Milky Lane Burger8.0g
Kids Nuggets8.0g
Aioli8.0g
Ranch Sauce8.0g
Smokey Robinson Burger9.0g
Fried Chicken Burger9.0g
Vegan Burger10.0g
Bacon Mac & Cheese Croquettes10.0g
Loaded Mash Potato Balls10.0g
Chips (Regular)10.0g
Onion Rings10.0g
Buffalo Wings11.0g
Fried Chicken Tenders11.0g
Loaded Fries13.0g

Frequently asked

Does Milky Lane Australia use seed oils?

Based on our menu research, Milky Lane Australia cooks with: canola oil and vegetable oil blend (estimated). Across the 27 menu items we analyzed, it averages 6.4g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

What oil does Milky Lane Australia cook with?

Our research indicates: canola/vegetable oil — Milky Lane does not publish a fryer-oil statement for its chips, wings, croquettes, or loaded/deep-fried items; canola/vegetable oil blend is the standard commercial fryer oil used across Australian indulgent burger-and-dessert chains and is used here as the working estimate. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Milky Lane Australia use beef tallow?

No. Our research indicates Milky Lane Australia cooks with canola oil and vegetable oil blend (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Milky Lane Australia seed oil free?

No. Our research indicates Milky Lane Australia cooks with canola oil and vegetable oil blend (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Milky Lane Australia?

Cheeseburger is the lowest-PUFA item we analyzed at Milky Lane Australia, at an estimated 6.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Milky Lane Australia?

Loaded Fries is the highest-PUFA item we analyzed at Milky Lane Australia, at an estimated 13.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Milky Lane Australia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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