Zeus Street Greek Australia Seed Oil Report Card
Based on our menu research, Zeus Street Greek Australia cooks with: canola oil and vegetable oil blend. Across the 30 menu items we analyzed, it averages 5.1g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
Eating at Zeus Street Greek Australia soon? Build your order in the app and see its seed oil total before you pay.
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Safest Orders at Zeus Street Greek Australia
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: TZIMMY Chicken Pita + Bottled Water, 5.0g total
| Item | PUFA |
|---|---|
| Pita Bread | 1.0g |
| Greek Salad | 3.0g |
| Salad Bowl Chicken | 4.0g |
| TZIMMY Chicken Pita | 5.0g |
| HERMES Chicken Pita | 5.0g |
Build your Zeus Street Greek Australia order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Zeus Street Greek Australia
| Item | PUFA |
|---|---|
| TZINGER Chicken Tenders Pita | 11.0g |
| Yia Yia's Chips | 10.0g |
| Halloumi Chips | 9.0g |
| TZIMMY Falafel Pita | 8.0g |
| Mini Mortals Nuggets (Kids) | 8.0g |
Every Zeus Street Greek Australia item, ranked
All 30 items we have for Zeus Street Greek Australia, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Bottled Water | 0.0g |
| Frappe | 0.0g |
| Pita Bread | 1.0g |
| Tzatziki Dip | 2.0g |
| Smoky Yogurt Dip | 2.0g |
| Greek Salad | 3.0g |
| Greekamole Dip | 3.0g |
| Spicy Feta Dip | 3.0g |
| Chilli Mayo Sauce | 3.0g |
| Salad Bowl Chicken | 4.0g |
| Mini Tzimmy Meal Deal (Kids) | 4.0g |
| TZIMMY Chicken Pita | 5.0g |
| HERMES Chicken Pita | 5.0g |
| HADES Chicken Pita | 5.0g |
| Spartan Bowl Chicken | 5.0g |
| TZIMMY Lamb Pita | 6.0g |
| TZIMMY Beef Brisket Pita | 6.0g |
| MINOTAUR Beef Brisket Pita | 6.0g |
| Spartan Bowl Lamb | 6.0g |
| Spartan Bowl Falafel | 6.0g |
| Rice Bowl Beef Brisket | 6.0g |
| Pita Pack For 2 | 6.0g |
| Zeus Box | 6.0g |
| Loukoumades | 7.0g |
| Zeus Feast For 2 | 7.0g |
| TZIMMY Falafel Pita | 8.0g |
| Mini Mortals Nuggets (Kids) | 8.0g |
| Halloumi Chips | 9.0g |
| Yia Yia's Chips | 10.0g |
| TZINGER Chicken Tenders Pita | 11.0g |
Frequently asked
Does Zeus Street Greek Australia use seed oils?
Based on our menu research, Zeus Street Greek Australia cooks with: canola oil and vegetable oil blend. Across the 30 menu items we analyzed, it averages 5.1g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Zeus Street Greek Australia cook with?
Our research indicates: canola/vegetable oil blend (fried items: halloumi chips, Yia Yia's chips, falafel, loukoumades). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Zeus Street Greek Australia use beef tallow?
No. Our research indicates Zeus Street Greek Australia cooks with canola oil and vegetable oil blend, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Zeus Street Greek Australia seed oil free?
No. Our research indicates Zeus Street Greek Australia cooks with canola oil and vegetable oil blend, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Zeus Street Greek Australia?
Pita Bread is the lowest-PUFA item we analyzed at Zeus Street Greek Australia, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Zeus Street Greek Australia?
TZINGER Chicken Tenders Pita is the highest-PUFA item we analyzed at Zeus Street Greek Australia, at an estimated 11.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Zeus Street Greek Australia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.