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Report Cards · Zeus Street Greek Australia

Zeus Street Greek Australia Seed Oil Report Card

GradeB
Avg PUFA/item4.9g
Items analyzed31
Cooking oilcanola/vegetable oil blend
From the chain0%

Based on our menu research, Zeus Street Greek Australia cooks with: canola/vegetable oil blend (fried items: halloumi chips, Yia Yia's chips, falafel, loukoumades). Across the 31 menu items we analyzed, it averages 4.9g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

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Safest Orders at Zeus Street Greek Australia

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: TZIMMY Chicken Pita + Bottled Water, 5.0g total

ItemPUFA
Pita Bread1.0g
Greek Salad3.0g
Salad Bowl Chicken4.0g
TZIMMY Chicken Pita5.0g
Spartan Bowl Chicken5.0g

What to Avoid at Zeus Street Greek Australia

ItemPUFA
TZINGER Chicken Tenders Pita11.0g
Yia Yia's Chips10.0g
Halloumi Chips9.0g
Mini Mortals Nuggets (Kids)8.0g
TZIMMY Falafel Pita8.0g

Every Zeus Street Greek Australia item, ranked

All 31 items we have for Zeus Street Greek Australia, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Soft Drink0.0g
Bottled Water0.0g
Frappe0.0g
Pita Bread1.0g
Tzatziki Dip2.0g
Smoky Yogurt Dip2.0g
Greek Salad3.0g
Spicy Feta Dip3.0g
Greekamole Dip3.0g
Chilli Mayo Sauce3.0g
Mini Tzimmy Meal Deal (Kids)4.0g
Salad Bowl Chicken4.0g
TZIMMY Chicken Pita5.0g
Spartan Bowl Chicken5.0g
HADES Chicken Pita5.0g
HERMES Chicken Pita5.0g
Spartan Bowl Falafel6.0g
Rice Bowl Beef Brisket6.0g
Pita Pack For 26.0g
TZIMMY Beef Brisket Pita6.0g
MINOTAUR Beef Brisket Pita6.0g
Spartan Bowl Lamb6.0g
TZIMMY Lamb Pita6.0g
Zeus Box6.0g
Loukoumades7.0g
Zeus Feast For 27.0g
Mini Mortals Nuggets (Kids)8.0g
TZIMMY Falafel Pita8.0g
Halloumi Chips9.0g
Yia Yia's Chips10.0g
TZINGER Chicken Tenders Pita11.0g

Frequently asked

Does Zeus Street Greek Australia use seed oils?

Based on our menu research, Zeus Street Greek Australia cooks with: canola/vegetable oil blend (fried items: halloumi chips, Yia Yia's chips, falafel, loukoumades). Across the 31 menu items we analyzed, it averages 4.9g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Zeus Street Greek Australia cook with?

Our research indicates: canola/vegetable oil blend (fried items: halloumi chips, Yia Yia's chips, falafel, loukoumades). Preparation can vary by location, so treat PUFA numbers as estimates.

Does Zeus Street Greek Australia use beef tallow?

No. Our research indicates Zeus Street Greek Australia cooks with canola/vegetable oil blend (fried items: halloumi chips, Yia Yia's chips, falafel, loukoumades), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Zeus Street Greek Australia seed oil free?

No. Our research indicates Zeus Street Greek Australia cooks with canola/vegetable oil blend (fried items: halloumi chips, Yia Yia's chips, falafel, loukoumades), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Zeus Street Greek Australia?

Pita Bread is the lowest-PUFA item we analyzed at Zeus Street Greek Australia, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Zeus Street Greek Australia?

TZINGER Chicken Tenders Pita is the highest-PUFA item we analyzed at Zeus Street Greek Australia, at an estimated 11.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Zeus Street Greek Australia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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