Juliette et Chocolat Canada Seed Oil Report Card
Based on our menu research, Juliette et Chocolat Canada cooks with: butter. Across the 19 menu items we analyzed, it averages 2.1g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Juliette et Chocolat Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Milk Chocolate Fondue + Espresso, 2.0g total
| Item | PUFA |
|---|---|
| Espresso | 0.0g |
| Cappuccino | 0.0g |
| Hot Chocolate (drinking chocolate) | 1.0g |
| Dark Chocolate Tablet | 1.0g |
| Milk Chocolate Tablet | 1.0g |
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Build my orderWhat to Avoid at Juliette et Chocolat Canada
| Item | PUFA |
|---|---|
| Chocolate Croissant | 5.0g |
| Brownie | 4.0g |
| Chocolate Chip Cookie | 4.0g |
| Chocolate Fondant | 3.0g |
| Chocolate Crepe | 3.0g |
Every Juliette et Chocolat Canada item, ranked
All 19 items we have for Juliette et Chocolat Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Espresso | 0.0g |
| Cappuccino | 0.0g |
| Hot Chocolate (drinking chocolate) | 1.0g |
| Dark Chocolate Tablet | 1.0g |
| Milk Chocolate Tablet | 1.0g |
| Chocolate Truffle Box | 1.0g |
| Classic Chocolate Fondue | 2.0g |
| Dark Chocolate Fondue | 2.0g |
| Milk Chocolate Fondue | 2.0g |
| Chocolate Milkshake | 2.0g |
| Chocolate Spread | 2.0g |
| Chocolate Mousse | 2.0g |
| Chocolate Cheesecake | 2.0g |
| Chocolate Fruit Dip Platter | 2.0g |
| Chocolate Fondant | 3.0g |
| Chocolate Crepe | 3.0g |
| Brownie | 4.0g |
| Chocolate Chip Cookie | 4.0g |
| Chocolate Croissant | 5.0g |
Frequently asked
Does Juliette et Chocolat Canada use seed oils?
Based on our menu research, Juliette et Chocolat Canada cooks with: butter. Across the 19 menu items we analyzed, it averages 2.1g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Juliette et Chocolat Canada cook with?
Our research indicates: chocolate/dairy dessert base (cocoa butter, butter); minimal added seed oil; brownies and fondants use some vegetable oil in batter. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Juliette et Chocolat Canada use beef tallow?
No. Our research indicates Juliette et Chocolat Canada cooks with butter, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Juliette et Chocolat Canada seed oil free?
No. Our research indicates Juliette et Chocolat Canada cooks with chocolate/dairy dessert base (cocoa butter, butter); minimal added seed oil; brownies and fondants use some vegetable oil in batter, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Juliette et Chocolat Canada?
Espresso is the lowest-PUFA item we analyzed at Juliette et Chocolat Canada, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Juliette et Chocolat Canada?
Chocolate Croissant is the highest-PUFA item we analyzed at Juliette et Chocolat Canada, at an estimated 5.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Juliette et Chocolat Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.