85C Bakery Cafe Seed Oil Report Card
Based on our menu research, 85C Bakery Cafe cooks with: palm and soybean oil. Across the 177 menu items we analyzed, it averages 2.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does 85C Bakery Cafe fry in? The full answer
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Safest Orders at 85C Bakery Cafe
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Mango Danish | 0.4g |
| Choco Bun | 0.5g |
| Pork Sung Bun | 0.6g |
| Garlic Cheese Bread | 0.6g |
| 85C Egg Tart | 0.9g |
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Build my orderWhat to Avoid at 85C Bakery Cafe
| Item | PUFA |
|---|---|
| Chocolate Hazelnut Muffin | 18.2g |
| Ham & Cheese Sandwich | 16.3g |
| Pork Sung Half Moon | 15.7g |
| Almond Half Moon | 14.0g |
| Walnut Raisin Multigrain | 13.4g |
Around the world: 85C Bakery Cafe
We have 85C Bakery Cafe in 2 countries. Here is what it cooks with in each one, and how the same menu items compare.
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every 85C Bakery Cafe item, ranked
All 177 items we have for 85C Bakery Cafe, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| Mango Green Tea | 0.0g |
| Sea Salt Strawberry Green Tea | 0.0g |
| Mango Peach Bubbly | 0.0g |
| Red Grapefruit Bubbly | 0.0g |
| Yuzu Lavender Bubbly | 0.0g |
| Mango Lemon Green Tea (Medium) | 0.0g |
| Mango Lemon Green Tea (Large) | 0.0g |
| Mango Slush | 0.0g |
| Strawberry Banana Smoothie | 0.0g |
| Black Tea | 0.0g |
| Peach Green Tea | 0.0g |
| Passion Fruit Green Tea | 0.0g |
| Jasmine Green Tea | 0.0g |
| Red Grapefruit Green Tea | 0.0g |
| Fresh Strawberry Milk Tea | 0.0g |
| Lemon Black Tea | 0.0g |
| Mango Coconut Cup | 0.2g |
| Americano | 0.2g |
| Cranberry Crisp | 0.3g |
| Mango Strawberry Smoothie | 0.3g |
| White Toast | 0.3g |
| Milk Toast | 0.3g |
| White Chocolate Thick Toast | 0.3g |
| Coconut Snow Cubes | 0.3g |
| Cheese Bites | 0.3g |
| Green Milk Tea | 0.3g |
| Boba Milk Tea | 0.3g |
| Strawberry Matcha Latte | 0.4g |
| Strawberry De Leche | 0.4g |
| Tiger Boba Latte (Medium) | 0.4g |
| Mango Danish | 0.4g |
| Nougat Candy | 0.4g |
| Choco Bun | 0.5g |
| Tiger Boba Latte (Large) | 0.5g |
| Multigrain Toast | 0.5g |
| Milk Chocolate Thick Toast | 0.5g |
| Strawberry Panna Cotta Cup | 0.5g |
| Vietnamese Coffee | 0.5g |
| 85C Coffee | 0.5g |
| Milk Tea | 0.5g |
| Caramel Milk Tea | 0.5g |
| Pork Sung Bun | 0.6g |
| Garlic Cheese Bread | 0.6g |
| Milk Pudding Bread | 0.6g |
| Mango Panna Cotta Cup | 0.6g |
| Caramel Coffee Smoothie | 0.6g |
| Pumpkin Spice Milk Tea | 0.6g |
| Sea Salt Jasmine Green Tea (Medium) | 0.7g |
| Sea Salt Caramel Coffee (Medium) | 0.8g |
| Sea Salt Black Tea (Medium) | 0.8g |
| Sea Salt Black Tea (Large) | 0.8g |
| Lemon Mini Cakes | 0.8g |
| Mocha | 0.8g |
| Caramel Macchiato | 0.8g |
| 85C Egg Tart | 0.9g |
| Sea Salt Matcha Latte (Medium) | 0.9g |
| Sea Salt Chocolate (Medium) | 0.9g |
| Sea Salt Chocolate (Large) | 0.9g |
| Thai Tea | 0.9g |
| Vanilla Latte | 0.9g |
| Hazelnut Latte | 0.9g |
| Cafe Latte | 0.9g |
| Chocolate Croissant | 1.0g |
| Matcha Latte (Large) | 1.0g |
| Taro Milk Tea (Large) | 1.0g |
| White Chocolate Strawberry Bread | 1.0g |
| Jalapeno Cream Cheese Bread | 1.0g |
| Milk Flaky Pastry | 1.0g |
| Sea Salt Taro Latte | 1.0g |
| Taro Lavender Latte (Medium) | 1.0g |
| Sea Salt Matcha Latte (Large) | 1.1g |
| Sea Salt Jasmine Green Tea (Large) | 1.1g |
| Hawaiian Chicken Bread | 1.1g |
| Black Forest Cake (Slice) | 1.1g |
| Pumpkin Spice Latte | 1.1g |
| Sea Salt Coffee (Large) | 1.2g |
| Mango Coconut Smoothie | 1.2g |
| Sea Salt Caramel Coffee (Large) | 1.2g |
| Berrytale Bread | 1.2g |
| Pineapple Cake | 1.2g |
| Frozen Marble Taro | 1.2g |
| Ham & Cheese Bread | 1.3g |
| Matcha Choco Bun | 1.3g |
| Mochi Egg Tart | 1.3g |
| Taro Lavender Latte (Large) | 1.3g |
| White Chocolate Strawberry Cup | 1.3g |
| Premium Milk Bread | 1.4g |
| Strawberry Matcha Bun | 1.4g |
| Red Bean Bread | 1.5g |
| Strawberry Danish | 1.5g |
| Berry De Leche Cake | 1.5g |
| Ube Coconut Smoothie | 1.5g |
| Mango Cheesecake (Slice) | 1.6g |
| Sugared Cream Cheese Brioche | 1.7g |
| Salted Butter Bread | 1.7g |
| Caramel Pudding | 1.7g |
| Coconut Milk Bun | 1.8g |
| Chocolate Almond Crisp | 1.8g |
| Strawberry Salted Butter Bread | 1.8g |
| Pumpkin Bread | 1.8g |
| Mango Custard Bun | 1.8g |
| Chocolate Cookie Bread | 1.8g |
| Mango Cream Roll | 1.8g |
| Coconut Raisin Tart | 1.8g |
| Choco Cream Delight | 1.9g |
| Hokkaido Custard Bun | 2.0g |
| Mango Creamsicle | 2.0g |
| Spinach Kale Danish | 2.0g |
| Pork Sung Mini Cake | 2.0g |
| Mango Delight | 2.0g |
| Hokkaido Cheese Tart | 2.0g |
| Mangotale Bread | 2.1g |
| Daifuku | 2.1g |
| Jumbo Coconut Strudel | 2.3g |
| Croissant Crunch | 2.4g |
| Chocolate Chip Bowl | 2.4g |
| Chocolate Chip Cookie | 2.4g |
| Taro Roll | 2.5g |
| Maple Danish | 2.6g |
| White Chocolate Macadamia Cookie | 2.7g |
| Coffee Creme Brulee Cake (Slice) | 2.8g |
| Deluxe Strawberry Cream Cake (Slice) | 2.8g |
| Mango Creme Brulee Cake (Slice) | 2.8g |
| 85C Roll | 2.9g |
| Cheese Dog | 3.0g |
| Orange Cream Bun | 3.0g |
| Blueberry Cheesecake (Slice) | 3.0g |
| Tiramisu Cheesecake (Slice) | 3.2g |
| Coffee Cruffin | 3.2g |
| Mojito Cup | 3.2g |
| Hokkaido Chiffon Cup | 3.2g |
| Boroh Danish | 3.3g |
| Cookies and Cream Mousse Cup | 3.3g |
| Jumbo Guava Cheese Strudel | 3.5g |
| 85C Cream Puff | 3.6g |
| Walnut Crumble Bun | 4.0g |
| Almond Bites | 4.0g |
| Strawberry Half Moon Pastry | 4.0g |
| Milk Butter Puff Pastry | 4.0g |
| Macchiato Cream Cake (Slice) | 4.0g |
| Classic Tiramisu (Slice) | 4.1g |
| Berry Tart | 4.2g |
| Marble Taro Bread | 4.4g |
| Taro Mochi Boroh | 4.4g |
| Japanese Curry Bun | 4.5g |
| Boroh Cream Danish | 4.5g |
| Sweet Butter Wreath | 4.5g |
| Matcha Oat Pumpkin Spice Latte | 4.5g |
| Coconut Twist | 4.6g |
| Bacon & Cheese Bread | 4.6g |
| Spicy Sausage Bread | 4.6g |
| Potato Croquette | 4.6g |
| Caramel German Pudding Tart | 4.7g |
| Ube Bread | 4.8g |
| Strawberry Cream Square | 4.8g |
| Brown Sugar Oat Latte (Medium) | 4.8g |
| Red Velvet Cake (Slice) | 4.9g |
| Pesto Chicken Sandwich | 5.0g |
| Tuna Sandwich | 5.0g |
| Basque Cheesecake Slice | 5.0g |
| Deluxe Chocolate Mousse (Slice) | 5.0g |
| Brioche | 5.3g |
| Brown Sugar Oat Latte (Large) | 5.6g |
| Fudge Nut Brownie Cookie | 5.9g |
| Royal Chocolate Cup | 7.2g |
| Coconut Custard Sponge Roll | 7.7g |
| Chocolate Sponge Roll | 8.1g |
| Matcha Red Bean Roll | 8.6g |
| Souffle Cheesecake (6" Cake) | 9.3g |
| Apple Muffin | 9.4g |
| Blueberry Muffin | 11.6g |
| Walnut Raisin Multigrain | 13.4g |
| Almond Half Moon | 14.0g |
| Pork Sung Half Moon | 15.7g |
| Ham & Cheese Sandwich | 16.3g |
| Chocolate Hazelnut Muffin | 18.2g |
Frequently asked
Does 85C Bakery Cafe use seed oils?
Based on our menu research, 85C Bakery Cafe cooks with: palm and soybean oil. Across the 177 menu items we analyzed, it averages 2.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does 85C Bakery Cafe cook with?
Our research indicates: Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks. Preparation can vary by location, so treat PUFA numbers as estimates.
Does 85C Bakery Cafe use beef tallow?
No. Our research indicates 85C Bakery Cafe cooks with palm and soybean oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is 85C Bakery Cafe seed oil free?
No. Our research indicates 85C Bakery Cafe cooks with palm and soybean oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at 85C Bakery Cafe?
Chocolate Chip Bowl is the lowest-PUFA item we analyzed at 85C Bakery Cafe, at an estimated 2.4g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at 85C Bakery Cafe?
Chocolate Hazelnut Muffin is the highest-PUFA item we analyzed at 85C Bakery Cafe, at an estimated 18.2g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where 85C Bakery Cafe lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.