85C Bakery Cafe Seed Oil Report Card
Based on our menu research, 85C Bakery Cafe cooks with: Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks. Across the 84 menu items we analyzed, it averages 2.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at 85C Bakery Cafe
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Red Grapefruit Bubbly | 0.0g |
| Yuzu Lavender Bubbly | 0.0g |
| Mango Peach Bubbly | 0.0g |
| Mango Coconut Cup | 0.2g |
| Cranberry Crisp | 0.3g |
What to Avoid at 85C Bakery Cafe
| Item | PUFA |
|---|---|
| Ham & Cheese Sandwich | 16.3g |
| Pork Sung Half Moon | 15.7g |
| Walnut Raisin Multigrain | 13.4g |
| Brown Sugar Oat Latte (Large) | 6.0g |
| Brioche | 5.3g |
Every 85C Bakery Cafe item, ranked
All 84 items we have for 85C Bakery Cafe, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Red Grapefruit Bubbly | 0.0g |
| Fountain Drink | 0.0g |
| Sea Salt Strawberry Green Tea | 0.0g |
| Yuzu Lavender Bubbly | 0.0g |
| Mango Green Tea | 0.0g |
| Mango Peach Bubbly | 0.0g |
| Mango Lemon Green Tea (Medium) | 0.0g |
| Mango Lemon Green Tea (Large) | 0.0g |
| Mango Coconut Cup | 0.2g |
| Mango Strawberry Smoothie | 0.3g |
| Cranberry Crisp | 0.3g |
| Strawberry De Leche | 0.4g |
| Strawberry Matcha Latte | 0.4g |
| Tiger Boba Latte (Medium) | 0.4g |
| Choco Bun | 0.5g |
| Tiger Boba Latte (Large) | 0.5g |
| Pork Sung Bun | 0.6g |
| Garlic Cheese Bread | 0.6g |
| Milk Pudding Bread | 0.6g |
| Sea Salt Jasmine Green Tea (Medium) | 0.7g |
| Sea Salt Black Tea (Large) | 0.8g |
| Sea Salt Caramel Coffee (Medium) | 0.8g |
| Sea Salt Black Tea (Medium) | 0.8g |
| 85C Egg Tart | 0.9g |
| Sea Salt Chocolate (Medium) | 0.9g |
| Sea Salt Chocolate (Large) | 0.9g |
| Sea Salt Matcha Latte (Medium) | 0.9g |
| Chocolate Croissant | 1.0g |
| Matcha Latte (Large) | 1.0g |
| Taro Milk Tea (Large) | 1.0g |
| White Chocolate Strawberry Bread | 1.0g |
| Milk Flaky Pastry | 1.0g |
| Sea Salt Taro Latte | 1.0g |
| Jalapeno Cream Cheese Bread | 1.0g |
| Taro Lavender Latte (Medium) | 1.0g |
| Sea Salt Matcha Latte (Large) | 1.1g |
| Sea Salt Jasmine Green Tea (Large) | 1.1g |
| Sea Salt Coffee (Large) | 1.2g |
| Mango Coconut Smoothie | 1.2g |
| Sea Salt Caramel Coffee (Large) | 1.2g |
| Ham & Cheese Bread | 1.3g |
| Mochi Egg Tart | 1.3g |
| Matcha Choco Bun | 1.3g |
| Taro Lavender Latte (Large) | 1.3g |
| Premium Milk Bread | 1.4g |
| Strawberry Matcha Bun | 1.4g |
| Red Bean Bread | 1.5g |
| Mango Cheesecake (Slice) | 1.6g |
| Sugared Cream Cheese Brioche | 1.7g |
| Salted Butter Bread | 1.7g |
| Coconut Milk Bun | 1.8g |
| Chocolate Almond Crisp | 1.8g |
| Choco Cream Delight | 1.9g |
| Hokkaido Custard Bun | 2.0g |
| Mango Creamsicle | 2.0g |
| Taro Roll | 2.5g |
| 85C Roll | 2.9g |
| Cheese Dog | 3.0g |
| Orange Cream Bun | 3.0g |
| Tiramisu Cheesecake (Slice) | 3.2g |
| Walnut Crumble Bun | 4.0g |
| Strawberry Half Moon Pastry | 4.0g |
| Almond Bites | 4.0g |
| Classic Tiramisu (Slice) | 4.1g |
| Marble Taro Bread | 4.4g |
| Taro Mochi Boroh | 4.4g |
| Coconut Twist | 4.6g |
| Potato Croquette | 4.6g |
| Spicy Sausage Bread | 4.6g |
| Bacon & Cheese Bread | 4.6g |
| Caramel German Pudding Tart | 4.7g |
| Ube Bread | 4.8g |
| Strawberry Cream Square | 4.8g |
| Red Velvet Cake (Slice) | 4.9g |
| Basque Cheesecake Slice | 5.0g |
| Tuna Sandwich | 5.0g |
| Pesto Chicken Sandwich | 5.0g |
| Deluxe Chocolate Mousse (Slice) | 5.0g |
| Brown Sugar Oat Latte (Medium) | 5.0g |
| Brioche | 5.3g |
| Brown Sugar Oat Latte (Large) | 6.0g |
| Walnut Raisin Multigrain | 13.4g |
| Pork Sung Half Moon | 15.7g |
| Ham & Cheese Sandwich | 16.3g |
Frequently asked
Does 85C Bakery Cafe use seed oils?
Based on our menu research, 85C Bakery Cafe cooks with: Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks. Across the 84 menu items we analyzed, it averages 2.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does 85C Bakery Cafe cook with?
Our research indicates: Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks. Preparation can vary by location, so treat PUFA numbers as estimates.
Does 85C Bakery Cafe use beef tallow?
No. Our research indicates 85C Bakery Cafe cooks with Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is 85C Bakery Cafe seed oil free?
No. Our research indicates 85C Bakery Cafe cooks with Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at 85C Bakery Cafe?
Red Grapefruit Bubbly is the lowest-PUFA item we analyzed at 85C Bakery Cafe, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at 85C Bakery Cafe?
Ham & Cheese Sandwich is the highest-PUFA item we analyzed at 85C Bakery Cafe, at an estimated 16.3g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where 85C Bakery Cafe lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.