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85C Bakery Cafe Seed Oil Report Card

23 menu items analyzed · Average 2.8g PUFA per item

A Low Risk — 2.8g avg PUFA/item

Safest Orders

Sea Salt Coffee (Large)1.0g PUFA
Matcha Latte (Large)1.0g PUFA
Taro Milk Tea (Large)1.0g PUFA
Milk Pudding Bread1.0g PUFA
Milk Bread2.0g PUFA

Watch Out For

Brioche5.0g PUFA
Mango Coconut Cup Cake5.0g PUFA
Chocolate Croissant4.0g PUFA
Coconut Twist4.0g PUFA
Choco Bun4.0g PUFA

Frequently asked

Does 85C Bakery Cafe use seed oils?

Based on our menu research, 85C Bakery Cafe cooks with: Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks. Across the 23 menu items we analyzed, it averages 2.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does 85C Bakery Cafe cook with?

Our research indicates: Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks. Preparation can vary by location, so treat PUFA numbers as estimates.

What is the safest thing to order at 85C Bakery Cafe?

Sea Salt Coffee (Large) is the lowest-PUFA item we analyzed at 85C Bakery Cafe, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at 85C Bakery Cafe?

Brioche is the highest-PUFA item we analyzed at 85C Bakery Cafe, at an estimated 5.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

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See where 85C Bakery Cafe lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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