Leo's Coney Island Seed Oil Report Card
Safest Orders
| Garden Salad | 1.0g PUFA |
| Coney Dog (no chili) | 2.0g PUFA |
| Cheesecake Slice | 2.0g PUFA |
| Coney Dog | 3.0g PUFA |
| Grilled Cheese | 3.0g PUFA |
Watch Out For
| Bacon Cheese Fries | 10.0g PUFA |
| Crispy Chicken Sandwich | 9.0g PUFA |
| Cheese Fries | 9.0g PUFA |
| Onion Rings | 9.0g PUFA |
| Breakfast Platter (eggs, bacon, hash browns, toast) | 9.0g PUFA |
Frequently asked
Does Leo's Coney Island use seed oils?
Based on our menu research, Leo's Coney Island cooks with: Soybean/corn oil for frying (fries, chicken, fish); beef/pork fat in coney chili and hot dogs; butter/margarine on griddle items. Across the 28 menu items we analyzed, it averages 5.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Leo's Coney Island cook with?
Our research indicates: Soybean/corn oil for frying (fries, chicken, fish); beef/pork fat in coney chili and hot dogs; butter/margarine on griddle items. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Leo's Coney Island?
Garden Salad is the lowest-PUFA item we analyzed at Leo's Coney Island, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Leo's Coney Island?
Bacon Cheese Fries is the highest-PUFA item we analyzed at Leo's Coney Island, at an estimated 10.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Leeann Chin · Lefty's Cheesesteaks · Lenny's Grill & Subs · Little Caesars · Little Greek Fresh Grill · Logan's Roadhouse
See where Leo's Coney Island lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.