Mr. Juicy Seed Oil Report Card
Safest Orders
| Pineapple Soft Serve (Dairy-Free) | 0.0g PUFA |
| Milkshake - Vanilla | 1.0g PUFA |
| Milkshake - Chocolate | 1.0g PUFA |
| Milkshake - Strawberry | 1.0g PUFA |
| Milkshake - Caramel | 1.0g PUFA |
Watch Out For
| Chicken Tenders (5 pc) | 20.0g PUFA |
| Chicken Tenders (3 pc, hand-breaded & fried) | 13.0g PUFA |
| Double Cheeseburger | 11.0g PUFA |
| Korean BBQ Chicken Sandwich (Fried) | 11.0g PUFA |
| Crispy Chicken Sandwich (Fried) | 10.0g PUFA |
Frequently asked
Does Mr. Juicy use seed oils?
Based on our menu research, Mr. Juicy cooks with: Soybean/canola blend (typical SA fast-food fryers); burgers griddled in beef fat. Across the 26 menu items we analyzed, it averages 6.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Mr. Juicy cook with?
Our research indicates: Soybean/canola blend (typical SA fast-food fryers); burgers griddled in beef fat. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Mr. Juicy?
Pineapple Soft Serve (Dairy-Free) is the lowest-PUFA item we analyzed at Mr. Juicy, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Mr. Juicy?
Chicken Tenders (5 pc) is the highest-PUFA item we analyzed at Mr. Juicy, at an estimated 20.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Mountain Mike's Pizza · Mr Gatti's Pizza · Mr. Hero · Mrs. Fields · Mrs. Winner's Chicken & Biscuits · Naf Naf Grill
See where Mr. Juicy lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.