Mrs. Winner's Chicken & Biscuits Seed Oil Report Card
Safest Orders
| Green Beans | 1.0g PUFA |
| Corn on the Cob | 1.0g PUFA |
| Mashed Potatoes & Gravy | 2.0g PUFA |
| Biscuit (Plain) | 3.0g PUFA |
| Macaroni & Cheese | 3.0g PUFA |
Watch Out For
| 3-Piece Chicken Dinner | 14.0g PUFA |
| Spicy Chicken Sandwich | 12.0g PUFA |
| 2-Piece Chicken Dinner (Breast & Wing) | 11.0g PUFA |
| Crispy Chicken Sandwich | 11.0g PUFA |
| 2-Piece Chicken Dinner (Leg & Thigh) | 10.0g PUFA |
Frequently asked
Does Mrs. Winner's Chicken & Biscuits use seed oils?
Based on our menu research, Mrs. Winner's Chicken & Biscuits cooks with: soybean oil. Across the 23 menu items we analyzed, it averages 6.1g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Mrs. Winner's Chicken & Biscuits cook with?
Our research indicates: soybean oil. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Mrs. Winner's Chicken & Biscuits?
Green Beans is the lowest-PUFA item we analyzed at Mrs. Winner's Chicken & Biscuits, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Mrs. Winner's Chicken & Biscuits?
3-Piece Chicken Dinner is the highest-PUFA item we analyzed at Mrs. Winner's Chicken & Biscuits, at an estimated 14.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Mr. Hero · Mr. Juicy · Mrs. Fields · Naf Naf Grill · Nancy's Pizza · Nathan's Famous
See where Mrs. Winner's Chicken & Biscuits lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.