Pizza Patron Seed Oil Report Card
Safest Orders
| Jalapeños (2 oz) | 0.0g PUFA |
| Garlic Butter Dip (2 oz) | 2.0g PUFA |
| Buffalo Dip (2 oz) | 2.0g PUFA |
| Hawaiana Pizza (2 slices, 8-inch) | 2.0g PUFA |
| Veggie Vegetariana Pizza (2 slices, 8-inch) | 2.0g PUFA |
Watch Out For
| Choriqueso Pizza (2 slices, large) | 12.0g PUFA |
| Choriqueso Pizza (2 slices, 8-inch) | 7.0g PUFA |
| Spicy Ranch Dip (2 oz) | 6.0g PUFA |
| Ranch Dip (2 oz) | 6.0g PUFA |
| 5 Meat Carnes Pizza (2 slices, large) | 6.0g PUFA |
Frequently asked
Does Pizza Patron use seed oils?
Based on our menu research, Pizza Patron cooks with: soybean (confirmed via allergen disclosures — Soy listed on dips, doughs, and sauces across menu). Across the 33 menu items we analyzed, it averages 3.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Pizza Patron cook with?
Our research indicates: soybean (confirmed via allergen disclosures — Soy listed on dips, doughs, and sauces across menu). Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Pizza Patron?
Jalapeños (2 oz) is the lowest-PUFA item we analyzed at Pizza Patron, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pizza Patron?
Choriqueso Pizza (2 slices, large) is the highest-PUFA item we analyzed at Pizza Patron, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Pizza Hut · Pizza Inn · Pizza King · Pizza Ranch · Planet Smoothie · Planet Sub
See where Pizza Patron lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.