Pizza Patron Seed Oil Report Card
Based on our menu research, Pizza Patron cooks with: soybean oil. Across the 117 menu items we analyzed, it averages 13.5g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Pizza Patron fry in? The full answer
Eating at Pizza Patron soon? Build your order in the app and see its seed oil total before you pay.
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Safest Orders at Pizza Patron
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Veggie Vegetariana Pizza (2 slices, 8-inch), 2.4g total
| Item | PUFA |
|---|---|
| Veggie Vegetariana Pizza (2 slices, 8-inch) | 2.4g |
| Mexicana Pizza (2 slices, 8-inch) | 3.2g |
| Mexicana Pizza (2 slices, large) | 3.2g |
| Hawaiana Pizza (2 slices, 8-inch) | 3.6g |
| Pepperoni Pizza (2 slices, 8-inch) | 3.6g |
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Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Pizza Patron
| Item | PUFA |
|---|---|
| Wings (12 pc) - Garlic Parmesan | 87.6g |
| Wings (8 pc) - Garlic Parmesan | 58.4g |
| Wings (8 pc) - Lime N Pepper | 58.4g |
| Boneless Wings (8 pc) - Garlic Parmesan | 57.6g |
| Boneless Wings (8 pc) - Lime N Pepper | 57.6g |
Every Pizza Patron item, ranked
All 117 items we have for Pizza Patron, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Jalapeños (2 oz) | 0.0g |
| Marinara Dip | 0.0g |
| Fountain Drink | 0.0g |
| MUG Root Beer (20 oz) | 0.0g |
| Manzanita Sol (20 oz) | 0.0g |
| Gatorade Cool Blue (20 oz) | 0.0g |
| Pepsi (2 Liter) | 0.0g |
| Manzanita Sol (2 Liter) | 0.0g |
| Pepsi Zero Sugar (2 Liter) | 0.0g |
| Orange Crush (2 Liter) | 0.0g |
| BBQ | 0.0g |
| Buffalo | 0.0g |
| Pizza Sauce | 0.0g |
| Jalapeños | 0.0g |
| Parmesan Cheese Dip (2 oz) | 0.9g |
| Boneless Wings - BBQ (1 piece) | 1.5g |
| Boneless Wings - Buffalo (1 piece) | 1.5g |
| Boneless Wings - Honey Hot (1 piece) | 1.5g |
| Churro, Chocolate (1 piece) | 2.0g |
| Buffalo Dip (2 oz) | 2.1g |
| Bone-in Wings - Honey Hot (1 piece) | 2.2g |
| Bone-in Wings - BBQ (1 piece) | 2.2g |
| Bone-in Wings - Buffalo (1 piece) | 2.2g |
| Veggie Vegetariana Pizza (2 slices, 8-inch) | 2.4g |
| Pancito Bites - Cinna-Sugar | 3.0g |
| Mexicana Pizza (2 slices, 8-inch) | 3.2g |
| Mexicana Pizza (2 slices, large) | 3.2g |
| Garlic Butter | 3.5g |
| Hawaiana Pizza (2 slices, 8-inch) | 3.6g |
| Pepperoni Pizza (2 slices, 8-inch) | 3.6g |
| Chicken Enchilada Pizza (2 slices, 8-inch) | 3.6g |
| Supreme Patrona Pizza (2 slices, large) | 3.6g |
| Supreme Patrona Pizza (2 slices, 8-inch) | 4.0g |
| Personal Cheese Pizza (8") | 4.0g |
| Pancito Bites - Garlic Parm | 4.0g |
| Chocolate Churro | 4.0g |
| Churro, Caramel (1 piece) | 4.2g |
| Dulce De Leche Churro | 4.2g |
| QuesoStix (1 piece) | 4.7g |
| BreadStix (1 piece) | 4.7g |
| Personal Vegetariana Pizza (8") | 4.8g |
| Personal Spinach Clasico Pizza (8") | 4.8g |
| Personal Choriqueso Pizza (8") | 5.0g |
| Personal BBQ Chicken Pizza (8") | 5.0g |
| Mini Churros with Nutella | 5.0g |
| Classic Churro | 5.4g |
| Bavarian Cream Churro | 5.4g |
| Personal Mexicana Pizza (8") | 6.3g |
| 5 Meat Carnes Pizza (2 slices, large) | 6.4g |
| Choriqueso Pizza (2 slices, 8-inch) | 7.0g |
| Pepperoni Pizza (2 slices, large) | 7.1g |
| Personal Pepperoni Pizza (8") | 7.1g |
| Personal Hatch Chicken Enchilada Pizza (8") | 7.1g |
| Personal Hawaiana Pizza (8") | 7.1g |
| Boneless Wings - Garlic Parm (1 piece) | 7.2g |
| Boneless Wings - Lime N Pepper (1 piece) | 7.2g |
| Bone-in Wings - Garlic Parm (1 piece) | 7.3g |
| Bone-in Wings - Lime N Pepper (1 piece) | 7.3g |
| 5 Meat Carnes Pizza (2 slices, 8-inch) | 7.5g |
| Chicken Bacon Clásico Pizza (2 slices, 8-inch) | 7.5g |
| Personal Patrona Supreme Pizza (8") | 7.9g |
| Diablo Pizza (2 slices, 8-inch) | 8.3g |
| Churro, Strawberry (1 piece) | 9.0g |
| Strawberry Churro | 9.0g |
| Large Vegetariana Pizza (14") | 9.7g |
| Choriqueso Pizza (2 slices, large) | 12.0g |
| Boneless Wings (8 pc) - Buffalo | 12.0g |
| Boneless Wings (8 pc) - BBQ | 12.0g |
| Spicy Ranch | 12.0g |
| Boneless Wings (8 pc) - Honey Hot | 12.0g |
| Large Cheese Pizza (14") | 12.9g |
| Large Mexicana Pizza (14") | 12.9g |
| Large Hawaiana Pizza (14") | 12.9g |
| Spicy Ranch Dip (2 oz) | 13.2g |
| Large Patrona Supreme Pizza (14") | 14.5g |
| Personal 5 Meat Carnes Pizza (8") | 14.9g |
| Personal Chicken Bacon Clasico Pizza (8") | 14.9g |
| Large BBQ Chicken Pizza (14") | 15.0g |
| Large Choriqueso Pizza (14") | 16.0g |
| Large Chicken Bacon Clasico Pizza (14") | 16.2g |
| Personal Diablo Pizza (8") | 16.5g |
| Ranch | 16.5g |
| XL Vegetariana Pizza (18") | 17.0g |
| Wings (8 pc) - Buffalo | 17.9g |
| Wings (8 pc) - BBQ | 17.9g |
| Wings (8 pc) - Honey Hot | 17.9g |
| Ranch Dip (2 oz) | 18.0g |
| Fresh Ranch Dip | 18.0g |
| Boneless Wings (12 pc) - Buffalo | 18.0g |
| Boneless Wings (12 pc) - BBQ | 18.0g |
| Boneless Wings (12 pc) - Honey Hot | 18.0g |
| Large Hatch Chicken Enchilada Pizza (14") | 19.1g |
| Large Spinach Clasico Pizza (14") | 19.1g |
| Large Diablo Pizza (14") | 19.4g |
| XL Cheese Pizza (18") | 19.4g |
| XL BBQ Chicken Pizza (18") | 23.0g |
| XL Choriqueso Pizza (18") | 24.0g |
| XL Mexicana Pizza (18") | 24.2g |
| Large 5 Meat Carnes Pizza (14") | 25.5g |
| Wings (12 pc) - Buffalo | 26.9g |
| Wings (12 pc) - BBQ | 26.9g |
| Wings (12 pc) - Honey Hot | 26.9g |
| Large Pepperoni Pizza (14") | 28.5g |
| XL Spinach Clasico Pizza (18") | 29.1g |
| XL Hatch Chicken Enchilada Pizza (18") | 31.1g |
| XL Pepperoni Pizza (18") | 33.5g |
| XL Hawaiana Pizza (18") | 33.5g |
| Garlic Butter Dip (2 oz) | 36.4g |
| XL Diablo Pizza (18") | 38.3g |
| XL Chicken Bacon Clasico Pizza (18") | 38.3g |
| XL Patrona Supreme Pizza (18") | 42.7g |
| XL 5 Meat Carnes Pizza (18") | 47.6g |
| Boneless Wings (8 pc) - Garlic Parmesan | 57.6g |
| Boneless Wings (8 pc) - Lime N Pepper | 57.6g |
| Wings (8 pc) - Garlic Parmesan | 58.4g |
| Wings (8 pc) - Lime N Pepper | 58.4g |
| Wings (12 pc) - Garlic Parmesan | 87.6g |
Frequently asked
Does Pizza Patron use seed oils?
Based on our menu research, Pizza Patron cooks with: soybean oil. Across the 117 menu items we analyzed, it averages 13.5g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Pizza Patron cook with?
Our research indicates: soybean (confirmed via allergen disclosures — Soy listed on dips, doughs, and sauces across menu). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pizza Patron use beef tallow?
No. Our research indicates Pizza Patron cooks with soybean oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pizza Patron seed oil free?
No. Our research indicates Pizza Patron cooks with soybean oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Pizza Patron?
Veggie Vegetariana Pizza (2 slices, 8-inch) is the lowest-PUFA item we analyzed at Pizza Patron, at an estimated 2.4g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pizza Patron?
Wings (12 pc) - Garlic Parmesan is the highest-PUFA item we analyzed at Pizza Patron, at an estimated 87.6g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Pizza Patron lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.