Is Caesar Salad made with seed oils?

Q: Is Caesar Salad made with seed oils?

Usually, the dressing is the problem. Classic Caesar dressing is an egg-and-olive-oil emulsion, but most restaurant and bottled versions replace much of that with soybean or canola oil, and the croutons add more. The tracker estimates a full Caesar salad with dressing at around 10 grams of PUFA.

Usually seed oils

Usually, the dressing is the problem

Classic Caesar dressing is an egg-and-olive-oil emulsion, but most restaurant and bottled versions replace much of that with soybean or canola oil, and the croutons add more. The tracker estimates a full Caesar salad with dressing at around 10 grams of PUFA.

How to keep it seed-oil-free

Ask for the dressing on the side and use less, or look for a Caesar dressing made only with olive oil.

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Is Caesar Salad made with seed oils?

How to keep it seed-oil-free

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