Is Caesar Salad made with seed oils?

Q: Is Caesar Salad made with seed oils?

Usually, the dressing is the problem. Classic Caesar dressing is an egg-and-olive-oil emulsion, but most restaurant and bottled versions replace much of that with soybean or canola oil, and the croutons add more. The tracker estimates a full Caesar salad with dressing at around 10 grams of PUFA.

Usually seed oils

Usually, the dressing is the problem

Classic Caesar dressing is an egg-and-olive-oil emulsion, but most restaurant and bottled versions replace much of that with soybean or canola oil, and the croutons add more. The tracker estimates a full Caesar salad with dressing at around 10 grams of PUFA.

How to keep it seed-oil-free

Ask for the dressing on the side and use less, or look for a Caesar dressing made only with olive oil.

Check any restaurant and track your seed oils. Get the free app.

Eating out? Seed Oil Tracker grades 2,500+ chains and 237,000+ menu items across 167 countries by their seed oil (PUFA) content. See the chain rankings or browse every report card.

Is Caesar Salad made with seed oils?

How to keep it seed-oil-free

Cleanest chains for this kind of food

Related foods