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Is It Seed Oil? · Chicken salad sandwich

Is Chicken salad sandwich made with seed oils?

Usually seed oils

Usually made with seed oils

Like tuna salad, chicken salad is built on a mayo base, usually soybean oil. The tracker estimates around 9g of PUFA per sandwich.

How to keep it seed-oil-free

Ask about the mayo used, or make chicken salad at home with an avocado-oil mayo.

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Cleanest chains for this kind of food

Ranked by average seed oil (PUFA) per item in this category, from the live dataset. Full rankings.

Related foods

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