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Is It Seed Oil? · Fruit Salad

Is Fruit Salad made with seed oils?

Usually clean

Yes, it is clean

Fruit salad is just cut fruit, with nothing in the bowl to add seed oil in the first place. The tracker logs it at essentially 0 grams of PUFA per cup.

How to keep it seed-oil-free

No cleanup needed here. It is one of the safest things on any buffet or menu.

Check any restaurant and track your seed oils — get the free app

Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.

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