Is Greek Salad made with seed oils?

Q: Is Greek Salad made with seed oils?

Depends on the dressing. Traditional Greek salad is dressed with olive oil and vinegar, which is clean. Some restaurants use a bottled vinaigrette cut with soybean or canola oil instead. The tracker estimates about 7 grams of PUFA for an entree-size Greek salad with vinaigrette.

Depends

Depends on the dressing

Traditional Greek salad is dressed with olive oil and vinegar, which is clean. Some restaurants use a bottled vinaigrette cut with soybean or canola oil instead. The tracker estimates about 7 grams of PUFA for an entree-size Greek salad with vinaigrette.

How to keep it seed-oil-free

Ask if the dressing is straight olive oil, or bring your own and dress it yourself at the table.

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Is Greek Salad made with seed oils?

How to keep it seed-oil-free

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