Is Korean fried chicken made with seed oils?
Usually seed oils
Usually double-fried in seed oil
Korean fried chicken is fried twice for its signature crunch, which means more oil contact than regular fried chicken. A half order is estimated at about 13g of seed oil PUFA, among the highest in takeout.
How to keep it seed-oil-free
This one is hard to get clean at a restaurant. Save it for an occasional order.
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