Pizza Boys Saint Kitts and Nevis Seed Oil Report Card
Based on our menu research, Pizza Boys Saint Kitts and Nevis cooks with: not stated: Pizza Boys St. Kitts (Global Brands Group; pizzaboys.com) prints no cooking or frying oil and no nutrition. Pizzas scored from cheese, dough oil and meat toppings; the wings (cooking method not printed) are scored as fried in an unspecified liquid vegetable oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins).. Across the 71 menu items we analyzed, it averages 10.8g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Pizza Boys Saint Kitts and Nevis
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Personal 8" Bbq Chicken + Sparkling Water Bottle, 5.0g total
| Item | PUFA |
|---|---|
| Ting Bottle | 0.0g |
| Fruta Bottle | 0.0g |
| Create Your Own Personal 8" | 4.5g |
| Personal 8" Mediterranean | 4.5g |
| Personal 8" Veggie | 4.5g |
Build your Pizza Boys Saint Kitts and Nevis order
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Build my orderWhat to Avoid at Pizza Boys Saint Kitts and Nevis
| Item | PUFA |
|---|---|
| Wings 12 | 24.0g |
| Large 15" Meat Lovers | 23.0g |
| Large 15" Bacon Cheeseburger | 21.0g |
| Large 15" Super Supreme | 19.5g |
| Large 15" Farmers Choice | 19.5g |
Around the world: Pizza Boys
We have Pizza Boys in 2 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Large 15" Super Supreme | Large 15" Buffalo Chicken | Large 15" Supreme | Large 15" Bbq Chicken | Large 15" Spicy Bbq | Large 15" Hawaiian |
|---|---|---|---|---|---|---|---|
| Saint Kitts and Nevis (this page) | Not disclosed | 19.5g | 18.5g | 18.0g | 17.5g | 17.5g | 17.0g |
| Trinidad and Tobago | Not disclosed | 19.5g | 17.5g | 18.0g | 17.5g | 17.5g | 17.0g |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Pizza Boys Saint Kitts and Nevis item, ranked
All 71 items we have for Pizza Boys Saint Kitts and Nevis, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Coke Bottle | 0.0g |
| Fanta Bottle | 0.0g |
| Sprite Bottle | 0.0g |
| Ginger Ale Bottle | 0.0g |
| Ting Bottle | 0.0g |
| Fruta Bottle | 0.0g |
| Sparkling Water Bottle | 0.0g |
| Water Bottle | 0.0g |
| Create Your Own Personal 8" | 4.5g |
| Personal 8" Mediterranean | 4.5g |
| Personal 8" Veggie | 4.5g |
| Personal 8" Bbq Chicken | 5.0g |
| Personal 8" Hawaiian | 5.0g |
| Personal 8" Philly | 5.0g |
| Personal 8" Roasted Garlic | 5.0g |
| Personal 8" Saltfish | 5.0g |
| Personal 8" Spicy Bbq | 5.0g |
| Personal 8" Supreme | 5.0g |
| Personal 8" Super Supreme | 5.5g |
| Personal 8" Buffalo Chicken | 5.5g |
| Personal 8" Farmers Choice | 5.5g |
| Aloha Veggie Foot-long | 6.0g |
| Create Your Own Foot-long | 6.0g |
| Personal 8" Bacon Cheeseburger | 6.0g |
| Cheesy Breadsticks | 6.0g |
| Personal 8" Meat Lovers | 6.5g |
| Aloha Hawaiian Foot-long | 7.0g |
| Bbq Chicken Foot-long | 7.0g |
| Meat Lover's Foot-long | 8.0g |
| Create Your Own Medium 13" | 12.0g |
| Medium 13" Veggie | 12.0g |
| Four Cheese Stone Oven Pizza | 12.0g |
| Wings 6 | 12.0g |
| Medium 13" Mediterranean | 12.5g |
| Artisan Veggie Stone Oven Pizza | 12.5g |
| Medium 13" Bbq Chicken | 13.0g |
| Medium 13" Hawaiian | 13.0g |
| Medium 13" Roasted Garlic | 13.0g |
| Medium 13" Saltfish | 13.0g |
| Medium 13" Spicy Bbq | 13.0g |
| Jerk Chicken Stone Oven Pizza | 13.0g |
| Maritime Melody Stone Oven Pizza | 13.0g |
| Smoked Salmon Caprese Stone Oven Pizza | 13.0g |
| Romana Stone Oven Pizza | 13.0g |
| Medium 13" Philly | 13.5g |
| Medium 13" Supreme | 13.5g |
| Medium 13" Buffalo Chicken | 14.0g |
| Dirty Taco Stone Oven Pizza | 14.0g |
| Medium 13" Super Supreme | 14.5g |
| Medium 13" Farmers Choice | 14.5g |
| Hot Honey Stone Oven Pizza | 14.5g |
| Rustic Goat Cheese Stone Oven Pizza | 15.0g |
| Pesto Chicken Stone Oven Pizza | 15.0g |
| Medium 13" Bacon Cheeseburger | 15.5g |
| Create Your Own Large 15" | 16.0g |
| Large 15" Veggie | 16.0g |
| Large 15" Mediterranean | 16.5g |
| Large 15" Hawaiian | 17.0g |
| Medium 13" Meat Lovers | 17.0g |
| Large 15" Bbq Chicken | 17.5g |
| Large 15" Roasted Garlic | 17.5g |
| Large 15" Saltfish | 17.5g |
| Large 15" Spicy Bbq | 17.5g |
| Large 15" Philly | 18.0g |
| Large 15" Supreme | 18.0g |
| Large 15" Buffalo Chicken | 18.5g |
| Large 15" Super Supreme | 19.5g |
| Large 15" Farmers Choice | 19.5g |
| Large 15" Bacon Cheeseburger | 21.0g |
| Large 15" Meat Lovers | 23.0g |
| Wings 12 | 24.0g |
Frequently asked
Does Pizza Boys Saint Kitts and Nevis use seed oils?
Based on our menu research, Pizza Boys Saint Kitts and Nevis cooks with: not stated: Pizza Boys St. Kitts (Global Brands Group; pizzaboys.com) prints no cooking or frying oil and no nutrition. Pizzas scored from cheese, dough oil and meat toppings; the wings (cooking method not printed) are scored as fried in an unspecified liquid vegetable oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins).. Across the 71 menu items we analyzed, it averages 10.8g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Pizza Boys Saint Kitts and Nevis cook with?
Our research indicates: not stated: Pizza Boys St. Kitts (Global Brands Group; pizzaboys.com) prints no cooking or frying oil and no nutrition. Pizzas scored from cheese, dough oil and meat toppings; the wings (cooking method not printed) are scored as fried in an unspecified liquid vegetable oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins).. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pizza Boys Saint Kitts and Nevis use beef tallow?
No. Our research indicates Pizza Boys Saint Kitts and Nevis cooks with not stated: Pizza Boys St. Kitts (Global Brands Group; pizzaboys.com) prints no cooking or frying oil and no nutrition. Pizzas scored from cheese, dough oil and meat toppings; the wings (cooking method not printed) are scored as fried in an unspecified liquid vegetable oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins)., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pizza Boys Saint Kitts and Nevis seed oil free?
No. Our research indicates Pizza Boys Saint Kitts and Nevis cooks with not stated: Pizza Boys St. Kitts (Global Brands Group; pizzaboys.com) prints no cooking or frying oil and no nutrition. Pizzas scored from cheese, dough oil and meat toppings; the wings (cooking method not printed) are scored as fried in an unspecified liquid vegetable oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins)., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Pizza Boys Saint Kitts and Nevis?
Ting Bottle is the lowest-PUFA item we analyzed at Pizza Boys Saint Kitts and Nevis, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pizza Boys Saint Kitts and Nevis?
Wings 12 is the highest-PUFA item we analyzed at Pizza Boys Saint Kitts and Nevis, at an estimated 24.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Pizza Boys Saint Kitts and Nevis lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.